http://www.esnpro.co.uk/viewtopic.php?f=4&t=2123&p=48659#p48659
In case you weren't in the origninal thread....
Legs (or wheels as USA bbs call them)
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Legs (or wheels as USA bbs call them)
by james ellis on Fri Aug 15, 2008 9:11 pm
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Re: Legs (or wheels as USA bbs call them)
by curtis on Fri Aug 15, 2008 9:15 pm
point in this thread lol?
Currently Brit Champ 285/180/255 ~ 720 -4xBRs-
Training for BPC World's November 2008
Training for BPC World's November 2008
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Re: Legs (or wheels as USA bbs call them)
by Marks1972 on Fri Aug 15, 2008 9:17 pm
Thats a bit rich from someone that made a thread to tell people about their 16 inch arms curty 
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Current gym PBs - Deadlift 280kg, Squat 230kg (knee wraps and belt), Bench 160kg (wrist wraps)
Current gym PBs - Deadlift 280kg, Squat 230kg (knee wraps and belt), Bench 160kg (wrist wraps)
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Re: Legs (or wheels as USA bbs call them)
by kp1512 on Fri Aug 15, 2008 9:17 pm
looking good there James
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Re: Legs (or wheels as USA bbs call them)
by Marks1972 on Fri Aug 15, 2008 9:19 pm
Do you compete James? You seem to have a pretty complete package going on.
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Current gym PBs - Deadlift 280kg, Squat 230kg (knee wraps and belt), Bench 160kg (wrist wraps)
Current gym PBs - Deadlift 280kg, Squat 230kg (knee wraps and belt), Bench 160kg (wrist wraps)
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Re: Legs (or wheels as USA bbs call them)
by Rab on Fri Aug 15, 2008 9:22 pm
Who is the wee blonde thing doing crunches? I didnt even lookat your legs 
Looking good mate. Good calfs despite them being high.
Looking good mate. Good calfs despite them being high.
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Re: Legs (or wheels as USA bbs call them)
by Rab on Fri Aug 15, 2008 9:24 pm
Marks1972 wrote:Do you compete James? You seem to have a pretty complete package going on.
A littl emore width on the lats and sweep on the quads would see a fantastic physique
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Re: Legs (or wheels as USA bbs call them)
by james ellis on Fri Aug 15, 2008 9:30 pm
Cheers, that my GF she's just thinking what a vain tosser her BF is and getting on with her crunches...
Not got enough time at present to devote to it to get up to competing level, but it'd be awesome to do something like that one day. Maybe if i can keep progressing with a little extra size in places and better cuts. Dont think i'll ever grow my calves, they wont budge... Gonna have to go at 'em Arnie style.
Not got enough time at present to devote to it to get up to competing level, but it'd be awesome to do something like that one day. Maybe if i can keep progressing with a little extra size in places and better cuts. Dont think i'll ever grow my calves, they wont budge... Gonna have to go at 'em Arnie style.
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Re: Legs (or wheels as USA bbs call them)
by Alex on Fri Aug 15, 2008 11:00 pm
Doing well James.
I've given up training mine now directly as my legs are shaped a bit odd anyway. I'm finding a decent lower day and running tends to hit them well.
I've given up training mine now directly as my legs are shaped a bit odd anyway. I'm finding a decent lower day and running tends to hit them well.
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'Be effective: do what works...and keep doing it.'
'Bask in the turbulence of my magnificence.'
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Re: Legs (or wheels as USA bbs call them)
by ollie on Fri Aug 15, 2008 11:05 pm
Looking good there James. Looking nice and lean there
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