Hi I am Jim came across this site from a recommendation looked to have alot of good information. I am 37 from the Midlands and have been training for over 19 years. current lifts include squat 260kg, flat bench press 225kg and sumo lifts 262.5kg. thanks
-Jimbo-
Jimbo checks in
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Jimbo checks in
by *GrimReaper* on Thu Jun 19, 2008 1:14 pm
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Re: Jimbo checks in
by Marks1972 on Thu Jun 19, 2008 1:16 pm
Welcome mate, damn fine lifts, that bench is monstrous
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Current gym PBs - Deadlift 280kg, Squat 230kg (knee wraps and belt), Bench 160kg (wrist wraps)
Current gym PBs - Deadlift 280kg, Squat 230kg (knee wraps and belt), Bench 160kg (wrist wraps)
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Re: Jimbo checks in
by kp1512 on Thu Jun 19, 2008 1:17 pm
225kg?!..non assisted?...Bloody hell awesome!. 
Welcome mate!
Welcome mate!
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Re: Jimbo checks in
by simon m on Thu Jun 19, 2008 1:41 pm
Hi fella
You are sure one strong bloke!
You are sure one strong bloke!
Have YOU kissed your guns today?!
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Re: Jimbo checks in
by Max on Thu Jun 19, 2008 1:47 pm
Welcome buddy
Pb's: Bench:140*10 - DL 260*2 - Squat to // 232.5*3
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Re: Jimbo checks in
by Rilla on Thu Jun 19, 2008 4:30 pm
Hey there and welcome 
Big Choppa wrote:Rab's face probably scares the bar up. Explains his Shit deadlift as well cause the wants to stay away from his deformed bonce.
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Re: Jimbo checks in
by ollie on Thu Jun 19, 2008 4:49 pm
Hey mate, that is one hell of a bench! Welcome aboard
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Re: Jimbo checks in
by Jake The Muss on Thu Jun 19, 2008 6:01 pm
Welcome mate,very good bench!
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Cry havoc and let slip the dogs of war!
Cry havoc and let slip the dogs of war!
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Re: Jimbo checks in
by Canuck on Thu Jun 19, 2008 6:42 pm
Whoa, I think you should be called JUMBOnaut or something
~Canadian Lion :: Canuck Singh :: Muscle Balance Function Practitioner & Physio2b~
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Re: Jimbo checks in
by GymBunny on Thu Jun 19, 2008 7:13 pm
Awesome lifts! You sound an ideal chappie to go out drinking with cause you're strong enough to carry EVERYBODY home when they pass out! 
Mens sana in corpore sano
Never look back with regrets and think "what if" for that way madness lies. There are those that will envy you and try and undermine you. They are not worth your time.
Never look back with regrets and think "what if" for that way madness lies. There are those that will envy you and try and undermine you. They are not worth your time.
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Re: Jimbo checks in
by cleaver on Thu Jun 19, 2008 7:22 pm
Welcome mate
Rilla wrote:Up the dose.
That's the only way you fucking junkies overcome adversity.
"I think it's all to do with influences from the Bollywood film industry," says Mr Patel.
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Re: Jimbo checks in
by Alex on Fri Jun 20, 2008 8:18 pm
Great lifts there Jimbo and welcome
'Behave like you are the best...and you'll have the best chance of being the best you can be.'
'Be effective: do what works...and keep doing it.'
'Bask in the turbulence of my magnificence.'
'Be effective: do what works...and keep doing it.'
'Bask in the turbulence of my magnificence.'
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Re: Jimbo checks in
by Resurrected on Fri Jun 20, 2008 8:54 pm
Where in the Midlands are you Jimbo. Birmingham here.
Welcome
Welcome
Thoughts determine what you want... Actions determine what you get!
Why are Chavs like slinkies? They have no real use but it's great to watch one fall down a flight of stairs.
Why are Chavs like slinkies? They have no real use but it's great to watch one fall down a flight of stairs.
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Re: Jimbo checks in
by Dtlv74 on Sat Jun 21, 2008 2:34 am
Whoa, impressive lifts there my friend! Welcome to ESN!
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