Hi
Im currently training for rowing so most of my training is a good mix between Strength and Conditioning, Rowing for endurance and Core Stability.
Also doing a Sports Science degree at uni so here to soak up loads of info on training, nutrition, supps.
Happy Postings
Ite!
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welcome
Re: Ite!
by Alex Wheatman on Tue Oct 28, 2008 7:12 am
Hello and welcome 
Affiliate of Bulk Supplements Direct
Powerlifter in the 82.5kg class soon to be 90KG
Use discount code BSD134 to recieve 5 percent off your order
Powerlifter in the 82.5kg class soon to be 90KG
Use discount code BSD134 to recieve 5 percent off your order
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Alex Wheatman - Regular Contributor
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Re: Ite!
by Alex on Tue Oct 28, 2008 10:05 am
Welcome across mate
'Behave like you are the best...and you'll have the best chance of being the best you can be.'
'Be effective: do what works...and keep doing it.'
'Bask in the turbulence of my magnificence.'
'Be effective: do what works...and keep doing it.'
'Bask in the turbulence of my magnificence.'
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Re: Ite!
by GymBunny on Tue Oct 28, 2008 10:53 am
Hi welcome to the forums!
Mens sana in corpore sano
Never look back with regrets and think "what if" for that way madness lies. There are those that will envy you and try and undermine you. They are not worth your time.
Never look back with regrets and think "what if" for that way madness lies. There are those that will envy you and try and undermine you. They are not worth your time.
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GymBunny - Ultimate Contributor
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Re: Ite!
by Coop_de_Ville on Tue Oct 28, 2008 1:34 pm
What a joke!
Was in training this morning and they had everyone doing 6 sets of 8 reps for "POWER"!!
Luckily Iv got an arrangement with my coach to do my weights in a different gym otherwise id be doing joke weights too!
Was in training this morning and they had everyone doing 6 sets of 8 reps for "POWER"!!
Luckily Iv got an arrangement with my coach to do my weights in a different gym otherwise id be doing joke weights too!
C_D_V
- Coop_de_Ville
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Re: Ite!
by Karlos on Tue Oct 28, 2008 2:36 pm
Don't they do 8 reps for everything in rowing? if you don't i heard you will never make it.
Welcome coop.
Don't worry, i won't tell everyone how i kicked your ass in just about every module of our foundation year...
Welcome coop.
Don't worry, i won't tell everyone how i kicked your ass in just about every module of our foundation year...
Use discount code BSD16 for 5% off your first order
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Re: Ite!
by Jake The Muss on Tue Oct 28, 2008 3:53 pm
Hello and welcome!
http://www.jesterstattoo.com/
Cry havoc and let slip the dogs of war!
Cry havoc and let slip the dogs of war!
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Jake The Muss - Super Contributor
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Re: Ite!
by Coop_de_Ville on Tue Oct 28, 2008 9:55 pm
You wish Karlos! I believe it was me who kicked your arse, especially in bio mech! Dont ask me how that happened
C_D_V
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Re: Ite!
by GymBunny on Wed Oct 29, 2008 7:16 am
Karlos honey, what you achieve in foundation year counts for diddly squat. It's final year that's important. 
Welcome C_D_V!
Welcome C_D_V!
Mens sana in corpore sano
Never look back with regrets and think "what if" for that way madness lies. There are those that will envy you and try and undermine you. They are not worth your time.
Never look back with regrets and think "what if" for that way madness lies. There are those that will envy you and try and undermine you. They are not worth your time.
-
GymBunny - Ultimate Contributor
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- Joined: Fri Jan 25, 2008 7:40 pm
- Location: homeless
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