Hello Everybody

I joined Feb 2008 after being invited by my old friend Rab. It wasn't really a good time training wise, my life consisted of clubbing and getting wasted at weekends with a half arsed attempt at training through the week and a poor diet. Lost interest for a bit and subsequently never made a single post (actually thought I had been punted off the forum until I tried to rejoin )............Sorry about that

It's all good now training wise, been training consistantly for a wee while so thought it's a good time to join in and learn.

I've recently started boxing training in December, train every Tuesday & Thursday. Also registered for the Edinburgh marathon at the end of May an dhave just started using a training program from my mates running book. As for weight training, I've been following a body part split the same as Rab's. Not really sure whether to stick with this as I'll be training no more than 3 days per week now (Mon, Wed, Fri/Sat) and probably laying off legs till after the mararthon. Any suggestion's for a split to use while training for the mararthon would be much appreciated.

Cheers, looking forward to getting to know you's and giving Rab some stick!

Have you started boxing top keep Rab off of you?

Does Rab train in his skirt and does he run around the gym after each set slapping his face ?

[Good to see you here mate]

Simon - No mate, he's recently said he likes it rough so started going to hone my donkey punch

Kp1512 - He's not really a face slapper, more of a gym terrets guy. Does alot of shouting.

Rilla - I'll keep the leg work in there then mate and see how it goes. I can hardly walk after legs for days never mind run. Looks like I need to man up!

Clyde wrote:Simon - No mate, he's recently said he likes it rough so started going to hone my donkey punch

Kp1512 - He's not really a face slapper, more of a gym terrets guy. Does alot of shouting.

Rilla - I'll keep the leg work in there then mate and see how it goes. I can hardly walk after legs for days never mind run. Looks like I need to man up!

take a vid of it and put it up here on the sly!

Aye a will do at some point mate, he's got a good face when going for his big set aswell. The only way I can describe it is when Arnie gets chucked out onto Mars with no space suit in Total Recall, just before his eyes pop out the sockets and his head explodes

I can't talk, he's about a stone heavier than me and could probably press me above his head!

I heard Rab liked a donkey punch when he's biting the pillow

That's what I mean, the boy's at the boxing gym can't understand why I lay the bag on the floor, jump on n batter the shit out of it about head height

Welcome to the nuthouse mate!

Hello and welcome mate.

Clyde mate, am so sorry you actually know Rab in person... that's a pretty big cross to bear. You don't seem too tainted by the exerience so that only says good things

Good to have you here

Dtlv74 wrote:Clyde mate, am so sorry you actually know Rab in person... that's a pretty big cross to bear. You don't seem too tainted by the exerience so that only says good things

Good to have you here

Do you think Rab has groomed him?

Clyde wrote:That's what I mean, the boy's at the boxing gym can't understand why I lay the bag on the floor, jump on n batter the shit out of it about head height

Especially if you simultaneously dry hump it at arse level

simon m wrote:

Dtlv74 wrote:Clyde mate, am so sorry you actually know Rab in person... that's a pretty big cross to bear. You don't seem too tainted by the exerience so that only says good things

Good to have you here

Do you think Rab has groomed him?

I don't doubt that he's tried!

cleaver wrote:

Clyde wrote:That's what I mean, the boy's at the boxing gym can't understand why I lay the bag on the floor, jump on n batter the shit out of it about head height

Especially if you simultaneously dry hump it at arse level

lol

Thanks for the welcome everyone!

I'll get a journal up once I've got a routine set in stone for the next 4 months.

Cheers

None of you have asked the most important question. Which one of them looks better in a kilt?

Welcome Clyde.

GymBunny wrote:None of you have asked the most important question. Which one of them looks better in a kilt?

Welcome Clyde.

Wee Rab I'd imagine as he's a girl

Rab wrote:He really does have a big snout btw. His missus pet name for him is nostrildamus

Does the dragon call you PUFF by any chance?

Rab wrote:I would look better in the kilt i recon, but Clyde is a bit of a handsom c*nt...besides his big snout.....so i recon he might have it overall!

He really does have a big snout btw. His missus pet name for him is nostrildamus

Ahhh that's so cute.

With kilts it's all about who has the best calves.