Karlos wrote:I reckon we are very similar then!
Apart from rab being 15k lighter
........ 
Interesting bench article.
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Re: Interesting bench article.
by Max on Fri Feb 27, 2009 9:08 pm
Apart from rab being 15k lighter
........ Pb's: Bench:140*10 - DL 260*2 - Squat to // 232.5*3
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Re: Interesting bench article.
by Marks1972 on Fri Feb 27, 2009 9:11 pm
I think who has the longer arms is more relevant than a few lbs 
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Current gym PBs - Deadlift 280kg, Squat 230kg (knee wraps and belt), Bench 160kg (wrist wraps)
Current gym PBs - Deadlift 280kg, Squat 230kg (knee wraps and belt), Bench 160kg (wrist wraps)
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Re: Interesting bench article.
by Karlos on Sat Feb 28, 2009 2:15 am
Marks1972 wrote:I think who has the longer arms is more relevant than a few lbs
Exactly! Plus all my weight is in my legs and my spare tire so it's more than fair!
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Re: Interesting bench article.
by Rab on Sat Feb 28, 2009 8:21 am
lol
I think you are a little stronger than me on bench Karl, from following your journal. only by a few kg maybe.
Your going to have to beat me or never show your face on here again. Imagine a big meaty powerlifter on ere getting beat by a little skinny BB like me. Oh the Shame
I think you are a little stronger than me on bench Karl, from following your journal. only by a few kg maybe.
Your going to have to beat me or never show your face on here again. Imagine a big meaty powerlifter on ere getting beat by a little skinny BB like me. Oh the Shame
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