I've a long time lurker on this forum and finally took the courage to introduce myself. Last year has not been that good for training and participate in the forum due to various reasons but this year things seem to be getting on track. So, with the help that is available on the forum and the good advice that the good folks give here, I hope achieve my gym goals.
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No, seriously, good folks here? I lost all the credibility with that, eh?

