How to do Zercher suqats
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How to do Zercher suqats
by Ader on Sun Jul 03, 2011 8:02 pm
... Or maybe not lol
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Don’t let the sets last much longer than ten seconds, total. Kinda like sex with a hot chick, hit it hard for ten seconds.
Don’t let the sets last much longer than ten seconds, total. Kinda like sex with a hot chick, hit it hard for ten seconds.
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Ader - Ultimate Contributor
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Re: How to do Zercher suqats
by Ader on Sun Jul 03, 2011 8:04 pm
Oh and this is really manning up and doing them properly!
Very nice!
Very nice!
____________________________________________________________________________
Don’t let the sets last much longer than ten seconds, total. Kinda like sex with a hot chick, hit it hard for ten seconds.
Don’t let the sets last much longer than ten seconds, total. Kinda like sex with a hot chick, hit it hard for ten seconds.
-
Ader - Ultimate Contributor
- Posts: 2527
- Joined: Thu Feb 14, 2008 2:08 pm
- Location: An Office, Slough :(
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