How bloated do you get?

by **Matt** on Tue Sep 02, 2008 8:26 pm

I do have a picture that I will upload but I'll do that tomorrow morning when I take the after show.. The one I took few minutes ago I wont tell you have much I was weighing in at now but I will tomorrow.

(food, water, toilet) afterwards and a bit of cardio to get rid of glucagon i'll take one tomorrow morning and show you how pregnant I look.

So until then, how bloated do you look? and how do you solve it, i've been taking cinnamon which has helped but I ask a bit to much before.

by **Rilla** on Tue Sep 02, 2008 8:51 pm

Talk to Curtie - he's the king of bloating.

by **Matt** on Tue Sep 02, 2008 8:54 pm

Rilla wrote:Talk to Curtie - he's the king of bloating.

hahahahahaha

:lol:

by **Alex** on Tue Sep 02, 2008 9:07 pm

I sincerely hope you're not abusing AAS as well MJ.

by **Hillman** on Tue Sep 02, 2008 9:18 pm

i use to get very bloated of taking stims but now i take them in poweder form and have a drink with it which stops me from getting bloated

by **Rilla** on Tue Sep 02, 2008 9:20 pm

Hillman wrote:i use to get very bloated of taking stims but now i take them in poweder form and have a drink with it which stops me from getting bloated

Kidderminster "stims"?

by **Hillman** on Tue Sep 02, 2008 9:23 pm

yes yes stims BOOM

by **Rilla** on Tue Sep 02, 2008 9:27 pm

No wonder you're bloated then.

by **Matt** on Tue Sep 02, 2008 10:34 pm

I don't use stims though, and no im not on any type of AAS yet.

by **Marks1972** on Tue Sep 02, 2008 10:43 pm

Not sure if this is relavent to you or not MJ, i look a bit fatter than actually am as my abs are relatively untrained comparied to my back, they bunch up and when contracted clump together and make an effect like you described in your other thread.

My osteopath had me start doing crunches with a dumbell on my abs and my feet in the air to flatten them out, i was a bit dubious about this but it seems to be working as ive gone in a notch on my belt without dieting or increasing cardio work.

by **Matt** on Tue Sep 02, 2008 10:54 pm

Marks1972 wrote:Not sure if this is relavent to you or not MJ, i look a bit fatter than actually am as my abs are relatively untrained comparied to my back, they bunch up and when contracted clump together and make an effect like you described in your other thread.

My osteopath had me start doing crunches with a dumbell on my abs and my feet in the air to flatten them out, i was a bit dubious about this but it seems to be working as ive gone in a notch on my belt without dieting or increasing cardio work.

Could you explain what your doing a bit more please? I'll give it a go, but I dont full understand what you mean.

by **Marks1972** on Tue Sep 02, 2008 10:57 pm

I lay on the floor, feet in the air (sometimes against the wall if im tired), put a 30kg dumbell on my abs vertically and hold it, then i crunch up, exhaling till my lungs empty and hold it for a couple of seconds and back down again.

I have no idea if there is any scientific basis for this working, using weight to force muscles into shape sounds a bit odd to me, maybe Scott or Canuck can comment on this, but it seems to have worked.

Ive also got 0 back pain squatting or deadlifting since doing these.

by **Matt** on Wed Sep 03, 2008 12:01 am

Marks1972 wrote:I lay on the floor, feet in the air (sometimes against the wall if im tired), put a 30kg dumbell on my abs vertically and hold it, then i crunch up, exhaling till my lungs empty and hold it for a couple of seconds and back down again.

I have no idea if there is any scientific basis for this working, using weight to force muscles into shape sounds a bit odd to me, maybe Scott or Canuck can comment on this, but it seems to have worked.

Ive also got 0 back pain squatting or deadlifting since doing these.

Might work like the belt does, the belt pushes everything up and compressing the lower region of the stomach while the upper part is still showing, this would mean the air is expanding througrh that part stretching the transverse abdomus (that was a wild guess).. So the dumbell does the reverse.

by **Morba** on Wed Sep 03, 2008 11:04 am

I eat far too many carbs and drink bucket loads of water. Hence some days I look like a barrel :]

by **curtis** on Wed Sep 03, 2008 2:05 pm

Alex wrote:I sincerely hope you're not abusing AAS as well MJ.

This is implying?

by **Matt** on Wed Sep 03, 2008 2:14 pm

curtis wrote:
Alex wrote:I sincerely hope you're not abusing AAS as well MJ.

This is implying?

by **Alex** on Wed Sep 03, 2008 3:30 pm

curtis wrote:
Alex wrote:I sincerely hope you're not abusing AAS as well MJ.

This is implying?

That in jest perhaps MJ has joined the Dark Side.

by **upright** on Wed Sep 03, 2008 3:36 pm

I think this kid's getting stick as all his threads refer to him having a big waist, bloating etc. I think Curt's been calling him a fatty.

BIG IS BEAUTIFUL MJ!!! embrace your lard - besides, I bet curtie wants you that's why all the teasing.

Own up Curtie! we all love a squeeler :mrgreen:

by **Craig** on Wed Sep 03, 2008 3:38 pm

curtis wrote:
Alex wrote:I sincerely hope you're not abusing AAS as well MJ.

This is implying?

that your a big fat steroid head :mrgreen:

lol

....................... at least thats what you got from it................................

but the world does not have to revolve just round you

by **curtis** on Wed Sep 03, 2008 6:41 pm

The word 'abuse' wasn't the one I would choose. 'User' yes.

by **Rilla** on Wed Sep 03, 2008 6:47 pm

1. Abuse=it controls you.
2. Use=you control it.

I believe prolonging a cycle beyond it's planned length, cutting down on PCT and cutting down on time between cycles are all very good signs of 1.

by **upright** on Wed Sep 03, 2008 6:55 pm

Rilla wrote:1. Abuse=it controls you.
2. Use=you control it.

I believe prolonging a cycle beyond it's planned length, cutting down on PCT and cutting down on time between cycles are all very good signs of 1.

I wouldn't go that far
prolonging cycle - on a roll, why stop.
short PCT- shutdown through rose tinted glasses, a bit stupid maybe

ignorance I'd say - but youth is wasted on the young...

by **Craig** on Wed Sep 03, 2008 7:04 pm

Abuse = use of pharma products for other purposes than they where designed, all use is abuse.

by **curtis** on Wed Sep 03, 2008 7:09 pm

Hope none of that was aimed at me? I did 10 weeks and did PCT lol!

by **Jake The Muss** on Wed Sep 03, 2008 7:22 pm

curtis wrote:Hope none of that was aimed at me? I did 10 weeks and did PCT lol!

The world really does REVOLVE around you doesnt it Curt?!

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