Hi all,
Thanks to Resurrected!
Have been training on and off for last 15 or so years. Now have some kit set up in a garage at home, which suits as I don't have to listen to the crap music they played at David Lloyd any more.
Have to train around a few injuries I carry, but hoping that I can make steady improvement now that I'm training more regularly. Look forward to picking up some tips and hopefully contributing something useful in the future
Cheers
Ade
Hi all!
11 posts
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Hi all!
by Ade Archer on Tue Feb 12, 2008 7:34 pm
- Ade Archer
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Re: Hi all!
by Resurrected on Tue Feb 12, 2008 7:37 pm
About bloody time 
Anyone would think you'd been working hard
Anyone would think you'd been working hard
Thoughts determine what you want... Actions determine what you get!
Why are Chavs like slinkies? They have no real use but it's great to watch one fall down a flight of stairs.
Why are Chavs like slinkies? They have no real use but it's great to watch one fall down a flight of stairs.
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Resurrected - Ultimate Contributor
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Re: Hi all!
by Rab on Tue Feb 12, 2008 7:39 pm
Hi mate. lookign forward to hearing from you. 15 years is a long time to be training. loads of experience there!
Rab
Rab
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Rab - Ultimate Contributor
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Re: Hi all!
by Dtlv74 on Tue Feb 12, 2008 7:41 pm
Hello Ade - good to meet you so to speak! Looking forward to your posts
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Dtlv74 - Ultimate Contributor
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Re: Hi all!
by cleaver on Tue Feb 12, 2008 7:45 pm
hey there mate!
What's working with the grumpy old git like?
What's working with the grumpy old git like?
Rilla wrote:Up the dose.
That's the only way you fucking junkies overcome adversity.
"I think it's all to do with influences from the Bollywood film industry," says Mr Patel.
Use code BSD10 to get 5% off your first order
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cleaver - Ultimate Contributor
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Re: Hi all!
by Bison on Tue Feb 12, 2008 10:19 pm
Welcome to forums Ade
___________________________
Sleep like the dead,
Eat like a God,
Train like a demon,
..... and you're all set!
Sleep like the dead,
Eat like a God,
Train like a demon,
..... and you're all set!
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Bison - Ultimate Contributor
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Re: Hi all!
by Marks1972 on Tue Feb 12, 2008 10:25 pm
Hi matey
~~~~~~~~~~~~~~~~~~~~~~
Current gym PBs - Deadlift 280kg, Squat 230kg (knee wraps and belt), Bench 160kg (wrist wraps)
Current gym PBs - Deadlift 280kg, Squat 230kg (knee wraps and belt), Bench 160kg (wrist wraps)
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Marks1972 - Ultimate Contributor
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Re: Hi all!
by Rilla on Tue Feb 12, 2008 10:27 pm
Took you some time to build up the strength to actually post here...
Garage training sounds really sweet, I'd love to have a good garage with a powerrack myself, but fifth floor and garage don't go well together...
Welcome.
Garage training sounds really sweet, I'd love to have a good garage with a powerrack myself, but fifth floor and garage don't go well together...
Welcome.
Big Choppa wrote:Rab's face probably scares the bar up. Explains his Shit deadlift as well cause the wants to stay away from his deformed bonce.
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Rilla - Ultimate Contributor
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Re: Hi all!
by Ade Archer on Tue Feb 12, 2008 10:51 pm
cleaver wrote:hey there mate!
What's working with the grumpy old git like?
Mmmm, let's just say it's not an act he puts on for the forum
On a more serious note (and so he doesnt gob in my tea!), I do appreciate his invite to join the forum
- Ade Archer
- Newbie
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- Location: Birmingham
Re: Hi all!
by Finlee on Wed Feb 13, 2008 1:39 pm
hello there.
For 25% off all BSD products enter the following code: BSDFINLEEHASABIGSCHLONG
You should try your luck at least once a day otherwise it could be your lucky day and you'd never know it
You should try your luck at least once a day otherwise it could be your lucky day and you'd never know it
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