Hello...

New to the board? Throw in your details and stats in here!...Good way to get noticed and let others be aware of you!

Hello...

Postby roadz on Mon Aug 25, 2008 11:21 pm

Hello... I'm 19 and looking to step up my diet/training!!!
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Re: Hello...

Postby kp1512 on Mon Aug 25, 2008 11:24 pm

Hi Mate

Good to see you here...what are you current stats and all?

Im sure youll get alot of assistance and help here.

KP
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Re: Hello...

Postby Alex on Mon Aug 25, 2008 11:32 pm

Well mate and welcome across.

You may recognise a few faces :)
'Behave like you are the best...and you'll have the best chance of being the best you can be.'

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Re: Hello...

Postby roadz on Mon Aug 25, 2008 11:33 pm

Just weighed myself... 11 st 4 at 5 "6 - couldn't hazard a guess at bf%, but I know it's higher than I'd like, but I'm not too concerned for the time being.

Looking to put on some nice solid mass over the next few months... I may start a journal sooner or later
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Re: Hello...

Postby Alex on Mon Aug 25, 2008 11:36 pm

Probably worth keep a food and training journal.
'Behave like you are the best...and you'll have the best chance of being the best you can be.'

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Re: Hello...

Postby cleaver on Mon Aug 25, 2008 11:55 pm

bonjour :D
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Re: Hello...

Postby GymBunny on Tue Aug 26, 2008 12:06 am

Agreed with all the points made so far. The amount of knowledge (and crudity) on this forum is unparalleled. If you are unsure of anything the guys here will know what to do. Just read, listen and implement and you will go far.....


BTW to all the guys on the forum, I feel lonely....I want more women dammit! Find some, this is an order.
Mens sana in corpore sano
Never look back with regrets and think "what if" for that way madness lies. There are those that will envy you and try and undermine you. They are not worth your time.
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Re: Hello...

Postby UKBoss on Tue Aug 26, 2008 7:15 am

welcome to the site bro,you have some great guys here to help you in your aims :D
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Re: Hello...

Postby ollie on Tue Aug 26, 2008 8:27 am

Hi Roadz :)
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Re: Hello...

Postby Will on Tue Aug 26, 2008 9:59 am

GymBunny wrote:
I want more women dammit! Find some, this is an order.


Couldn't agree more!!!



Oh and welcome Roadz! :)
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Re: Hello...

Postby SCOTT GALTON on Tue Aug 26, 2008 10:09 am

hello
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Re: Hello...

Postby Craig on Tue Aug 26, 2008 2:01 pm

hi and welcome :)
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Re: Hello...

Postby Resurrected on Tue Aug 26, 2008 3:21 pm

YEAH! More women for GB....I'll film :P

Oh yes, welcome roadz.

I seem to remember you from the MP forums?
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Re: Hello...

Postby Craig on Tue Aug 26, 2008 3:37 pm

GymBunny wrote:Agreed with all the points made so far. The amount of knowledge (and crudity) on this forum is unparalleled. If you are unsure of anything the guys here will know what to do. Just read, listen and implement and you will go far.....


BTW to all the guys on the forum, I feel lonely....I want more women dammit! Find some, this is an order.



All the girls on UKM are dirty bitches who will out shine you in their filthy ways so be careful what you ask for.
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Re: Hello...

Postby upright on Tue Aug 26, 2008 4:02 pm

Helloooo!
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Re: Hello...

Postby GymBunny on Tue Aug 26, 2008 5:23 pm

Craig wrote:
All the girls on UKM are dirty bitches who will out shine you in their filthy ways so be careful what you ask for.


I'm asking for attractive ones then.....that should narrow it down a bit, besides which I thought it had been well establised I am very naive ;)
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Re: Hello...

Postby Rilla on Tue Aug 26, 2008 7:16 pm

GymBunny wrote:
Craig wrote:
All the girls on UKM are dirty bitches who will out shine you in their filthy ways so be careful what you ask for.


I'm asking for attractive ones then.....that should narrow it down a bit, besides which I thought it had been well establised I am very naive ;)


I can vouch for the naiveness - GB seems to think I'm a nice person, which proves my point. ;)
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Re: Hello...

Postby Jake The Muss on Tue Aug 26, 2008 8:23 pm

Welcome to the boards mate.
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Re: Hello...

Postby Dtlv74 on Wed Aug 27, 2008 4:08 pm

Hey roadz :-)
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