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Hello just joined the forum!

Postby Welshy_Pete on Sun Jan 11, 2009 9:42 pm

Hello Im Pete and 27 years old from North Wales near Wrexham. I have been training properly since October, November 2008 on free weights. When I bought the new gym I started the free weights then. I was using a multi gym for 12 months before this after a car accident then lifted the 66kg stack in the end. So I sold that and got the free weights now. Its alot of hard work and takes time but thats the challange. I can loose weight fast and gain weight fast also stay at the same weight to. So its very handy for body building that something I learned when I started the free weights.

Im in to olympic weight training and cardio bike. Got my own gym equipment. Bike, chin up bar, ab sit up bar, loads of other smaller things. My olympic weight bench marcy md880 leg pull ups also pulls downs on shoulders. Olympic bars with barbell bar, triceps bar, 2 dumbells, ez curl bar. Also 310kg in weights marcy so I got a full professional setup here.

Im allways looking to make really good friends. I got email addresses your all welcome to add on my profile.

Anyway thats me Pete.
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Re: Hello just joined the forum!

Postby kp1512 on Sun Jan 11, 2009 9:43 pm

welcome Welshey Pete.
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Re: Hello just joined the forum!

Postby Pingu on Sun Jan 11, 2009 9:46 pm

Hey Pete. Recognise you from elsewhere! Welcome to ESN.
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Re: Hello just joined the forum!

Postby Max on Sun Jan 11, 2009 10:06 pm

welcome buddy!

How did you find us?
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Re: Hello just joined the forum!

Postby Dtlv74 on Sun Jan 11, 2009 10:08 pm

Hey there fella, welcome to ESN! :D
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Re: Hello just joined the forum!

Postby cleaver on Sun Jan 11, 2009 11:00 pm

Yo
Rilla wrote:Up the dose.
That's the only way you fucking junkies overcome adversity.

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Re: Hello just joined the forum!

Postby Will on Sun Jan 11, 2009 11:28 pm

Sounds like you've got yourself a decent set up there. :) Welcome to the forums.

I wish i had the space for my own equipment!

What are your goals?
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Re: Hello just joined the forum!

Postby Alex on Mon Jan 12, 2009 12:08 am

Welcome acroos Pete.
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Re: Hello just joined the forum!

Postby Resurrected on Mon Jan 12, 2009 2:00 am

Hello there :)

I'm guessing your from the same forum Pinqu is from?
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Re: Hello just joined the forum!

Postby GymBunny on Mon Jan 12, 2009 8:53 am

Welcome to the forums Pete! :D
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Re: Hello just joined the forum!

Postby Jake The Muss on Mon Jan 12, 2009 12:24 pm

Greetings fella.
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Re: Hello just joined the forum!

Postby Alex Wheatman on Mon Jan 12, 2009 12:43 pm

Hey Pete,

I have a few friends that live up near you in Buckley. They have a good gym that they all train at. I'll get in contact with them if you want some decent training partners?

Welcome to the site mate.
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Re: Hello just joined the forum!

Postby Welshy_Pete on Thu Jan 15, 2009 1:16 am

Pingu wrote:Hey Pete. Recognise you from elsewhere! Welcome to ESN.


Hello pingu I've seen you about somewere else to.
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Re: Hello just joined the forum!

Postby Welshy_Pete on Thu Jan 15, 2009 1:17 am

Max wrote:welcome buddy!

How did you find us?


Hello through a advert on a forum.
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Re: Hello just joined the forum!

Postby Welshy_Pete on Thu Jan 15, 2009 1:21 am

Will wrote:Sounds like you've got yourself a decent set up there. :) Welcome to the forums.

I wish i had the space for my own equipment!

What are your goals?


Hello my goals are to lift more and to build muscle. Either more toned or bigger will see how things go. This year going to be big change for me now I got all the right equipment I need. Also learnt how about my weight which I can gain weight easy and loose easy and now stay the same level. So its a good advantage to have this which I know about now. Also learnt to lift correctly which makes a big diffrence in free weights very important.
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Re: Hello just joined the forum!

Postby Welshy_Pete on Thu Jan 15, 2009 1:23 am

Alex Wheatman wrote:Hey Pete,

I have a few friends that live up near you in Buckley. They have a good gym that they all train at. I'll get in contact with them if you want some decent training partners?

Welcome to the site mate.


Hello you can do like do you have any aol or msn addresses or they just all in the gym?
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Re: Hello just joined the forum!

Postby ollie on Thu Jan 15, 2009 11:35 pm

Yo man :)
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Re: Hello just joined the forum!

Postby Welshy_Pete on Sat Jan 17, 2009 5:58 pm

Hello everybody thanks for all the welcomes.
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Re: Hello just joined the forum!

Postby Welshy_Pete on Sat Jan 17, 2009 6:02 pm

My olympic weight bench marcy md880 has a sqaut that you can separate if you want from a normal barbell on the bench forgot to mension that to in the first post. Very handy olympic weight bench.
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Re: Hello just joined the forum!

Postby Gym-pig on Sun Jan 18, 2009 5:23 pm

Hello mate !
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Re: Hello just joined the forum!

Postby Welshy_Pete on Sun Jan 25, 2009 7:43 pm

Hello everybody thanks for all the big welcomes.
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