Hello and thanks to BSD

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Hello and thanks to BSD

Postby DB! on Sun Nov 09, 2008 12:51 pm

Hi Guys,

Some of you may know me some may not...

I'm 25 and live in south London, 5ft11, 99kg on stage 109 kg this morning. Competed this year in the following shows :

UKBFF southcoast - 1st place inter O80's
UKBFF British finals - 6th place inter O80's
UKBFF Hercules - 4th place Heavyweights

Unfortunately I suffered a disc bulge (slipped disc) 3 weeks before the finals somewhat causing havoc with my prep and stopped me doing cardio

So i'm not undergoing physio and improving daily, so will be abck into full on training after Xmas, next show is the NAbba SE qualifier may 2010

BSD have kindly sponsored me so I'm sure that will help me on my journey to being on stage 10kg heavier next time

thanks guys! :mrgreen:
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Re: Hello and thanks to BSD

Postby cleaver on Sun Nov 09, 2008 1:14 pm

welcome mate.

Hope the injury clears up and good luck with the bulk that lies ahead. :D
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Re: Hello and thanks to BSD

Postby kp1512 on Sun Nov 09, 2008 1:43 pm

Good stuff DB! and welcome !
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Re: Hello and thanks to BSD

Postby Ader on Sun Nov 09, 2008 1:46 pm

Welcome

Any pics to post up?
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Re: Hello and thanks to BSD

Postby Rab on Sun Nov 09, 2008 1:47 pm

Welcome mate. I have read a bit about you on uk-muscle. I post on there aswell.

Hope the injury clears up quickly

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Re: Hello and thanks to BSD

Postby Alex on Sun Nov 09, 2008 2:06 pm

Welcome aboard :)
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Re: Hello and thanks to BSD

Postby GymBunny on Sun Nov 09, 2008 2:17 pm

Hi and welcome to the forum, impressive results indeed, especially given the injury!
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Re: Hello and thanks to BSD

Postby Marks1972 on Sun Nov 09, 2008 2:20 pm

Welcome matey, looking awesome in that avatar, hope the injury clears up, struggling with a back injury myself at the mo, frustrating for me, must be 10x so for you being a competitor.
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Re: Hello and thanks to BSD

Postby Craig on Sun Nov 09, 2008 2:52 pm

Welcome across mate, good to have a UKM mod on side :)
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Re: Hello and thanks to BSD

Postby health4ni on Sun Nov 09, 2008 3:13 pm

Hey bud; welcome aboard. Nice pic on the avatar.
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Re: Hello and thanks to BSD

Postby Max on Sun Nov 09, 2008 3:13 pm

I agree ! Welcome Baz :D
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Re: Hello and thanks to BSD

Postby SCOTT GALTON on Sun Nov 09, 2008 3:22 pm

welcome mate. I was 4 row back at the South coast an you looked a worthy winner
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Re: Hello and thanks to BSD

Postby ollie on Sun Nov 09, 2008 4:01 pm

Welcome mate - whereabouts do you train?
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Re: Hello and thanks to BSD

Postby upright on Sun Nov 09, 2008 4:23 pm

Welcome :D
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Re: Hello and thanks to BSD

Postby Resurrected on Sun Nov 09, 2008 6:19 pm

Hello
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Re: Hello and thanks to BSD

Postby DB! on Sun Nov 09, 2008 10:27 pm

Hi and thanks for the welcome,

i have pics but not sure how to upload them?! hmmm

I train in Kingston, :)
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Re: Hello and thanks to BSD

Postby ollie on Sun Nov 09, 2008 11:05 pm

Alex and Si on here sometimes train at Raynes Park, so not a million miles from you :)
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Re: Hello and thanks to BSD

Postby simon m on Mon Nov 10, 2008 8:43 am

DB! wrote:Hi and thanks for the welcome,

i have pics but not sure how to upload them?! hmmm

I train in Kingston, :)

Where do you train in Kingston?
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Re: Hello and thanks to BSD

Postby DB! on Mon Nov 10, 2008 10:27 am

David LLoyd in kingston mate :)
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Re: Hello and thanks to BSD

Postby simon m on Mon Nov 10, 2008 11:26 am

You should come and train with me and Alex one day, or we could meet you in Kingston.

btw, how heavy are the dumb bells in Kingston. Raynes Park only goes up to 54kg which is a bit light for Alex.


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Re: Hello and thanks to BSD

Postby ramzijw on Mon Nov 10, 2008 12:10 pm

welcome m8!
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Re: Hello and thanks to BSD

Postby DB! on Mon Nov 10, 2008 2:43 pm

simon m wrote:You should come and train with me and Alex one day, or we could meet you in Kingston.

btw, how heavy are the dumb bells in Kingston. Raynes Park only goes up to 54kg which is a bit light for Alex.


DB! wrote:David LLoyd in kingston mate :)


Only 40kg's dude.. not a fan of dumbells anyway so for me its cool... always got more out of barbell but to each their own..

i only really use dumbells for lat raises,lunges and the odd bit of arm work.. of which 40kg is more than enough
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Re: Hello and thanks to BSD

Postby health4ni on Mon Nov 10, 2008 3:31 pm

DB! wrote:not a fan of dumbells anyway so for me its cool... always got more out of barbell but to each their own..

i only really use dumbells for lat raises,lunges and the odd bit of arm work.. of which 40kg is more than enough
:o

Just goes to show that depending on goals/body etc then some things just work (and apparently quite well too!).

I'm a huge fan on DBs though. Pound for pound they are harder than a BB. But again, all depends what your goals are.
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Re: Hello and thanks to BSD

Postby DB! on Mon Nov 10, 2008 4:16 pm

health4ni wrote:
Just goes to show that depending on goals/body etc then some things just work (and apparently quite well too!).

I'm a huge fan on DBs though. Pound for pound they are harder than a BB. But again, all depends what your goals are.


pound for pound they are far harder I agree...Never do you see someone who can bench 160kg for 10 reps pushing 80kg dumbells for 10reps! but being harder is not always the best way to build muscle imo

its all down to personal preference and goals tho you are totally right..

or maybe i'm lazy and scared of hardwork :D

P.S
How do you post pics?
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Re: Hello and thanks to BSD

Postby SCOTT GALTON on Mon Nov 10, 2008 4:22 pm

IF YOU use photo bucket they give you links that you can just copy and paste onto the forum and as if by magic the photo appears. Its really easy
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