Hello all

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Re: Hello all

Postby Shicky on Tue Jul 07, 2009 3:24 pm

Welcome aboard Layla, hope the contest prep is going well.

May I ask how you got into bodybuilding? Just natural progression from being a fitness instructor I guess?
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Re: Hello all

Postby GymBunny on Fri Jul 10, 2009 10:42 am

Hi Layla! Sorry for the delayed welcome, I've been away. You look absolutely incredible in your pics, and I particularly like your back/lat spread.

What got you into competing and what are your plans for competition this and next year?
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Re: Hello all

Postby Dtlv74 on Fri Jul 10, 2009 1:22 pm

Hey Layla, good to meet you. Looking in great hape in those contest pics :)
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Re: Hello all

Postby layla on Fri Jul 10, 2009 1:28 pm

THANKS Well i love weight trainin ,love the comps lol ,my body has change so much in the last 3 years,ive got bigger ,god its hard lol..naxt comp 4th october BNBF...bring it on lol..
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Re: Hello all

Postby layla on Tue Jul 21, 2009 12:13 pm

Well still on my diet,not long 2go ONLY 12wks lol,would love 2 come in leaner,in my legs..
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Re: Hello all

Postby SCOTT GALTON on Tue Jul 21, 2009 1:10 pm

Hello Sorry i i have not said hello,
You look ace in your pics. I went to the bnbf southern as im hoping to do that show next year. Nice to have you on the forum
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Re: Hello all

Postby layla on Tue Jul 21, 2009 1:39 pm

Thanks scott..this is my 2nd year with bnbf..
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Re: Hello all

Postby SCOTT GALTON on Tue Jul 21, 2009 1:44 pm

do you go on the bnbf forum?
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Re: Hello all

Postby layla on Tue Jul 21, 2009 2:19 pm

All the time scott.
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Re: Hello all

Postby ParaManiac on Tue Jul 21, 2009 2:27 pm

Hi Layla,you look fantastic and i'm glad you've joined this excellent site :D
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Re: Hello all

Postby kp1512 on Tue Jul 21, 2009 2:34 pm

have I missed the pics?
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Re: Hello all

Postby Coop_de_Ville on Tue Jul 21, 2009 2:50 pm

sup layla!
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Re: Hello all

Postby GymBunny on Tue Jul 21, 2009 4:13 pm

kp1512 wrote:have I missed the pics?

Previous page KP:

Layla, do you have any pics of you before you started competing? How long did it take before you were at a stage you could think about competing?
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Re: Hello all

Postby layla on Tue Jul 21, 2009 4:16 pm

Thanks guys,ive done 4 comps so far this year,sk sports 1st pl,NABBA 2nd trained fig,UKBFF bodyfitness 1st,and BNBF Phy 1st,so ive got 11wks 2go 4 the BNBF brits,gonna give it ma all..train hard,eat good an do ma cardio.. :D
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Re: Hello all

Postby layla on Tue Jul 21, 2009 4:34 pm

I do some pics ov me b4 i started ,ive always trained hard ,ive been a fitness instr 4 years...it all started in 2004 when i picked up the muscle n fitness mag,there was a competition so i sent in my photo and i won ,so i had 2 go 2 london on a photo s ,god i was little lol ,thats when it all started train train and train lol ,..ill post the pics soon..
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