Just wanted to say a quick hello to everyone, wondered where everyone had disappeared to! Had a brief look around already and this seems like a place with a wealth of useful information. Anyway as i said brief hello as im off to attempt to make my back cry, hope everyone's well and training hard.
Oh and thanks for the friendly invite in this direction, might be a good place to finally get a good journal sorted to track progress
Hello all...again
12 posts
• Page 1 of 1
Hello all...again
by Shicky on Sat Jun 28, 2008 2:20 pm
Simon M - For those who don't know, could you give the definition of a blumpy...
Cleaver - the joy of getting a bj whilst taking a dump
Discount code BSD34 for 5% off your first order
Cleaver - the joy of getting a bj whilst taking a dump
Discount code BSD34 for 5% off your first order
-
Shicky - Popular Member
- Posts: 829
- Joined: Sat Jun 28, 2008 2:14 pm
- Location: Belfast, N.I
- kp1512
- Ultimate Contributor
- Posts: 10502
- Joined: Fri Jan 25, 2008 9:26 am
- Location: London \ Manchester - UK
Re: Hello all...again
by Max on Sat Jun 28, 2008 2:26 pm
Welcome Nick!, most definitely get your journal up and running 
Pb's: Bench:140*10 - DL 260*2 - Squat to // 232.5*3
-
Max - Ultimate Contributor
- Posts: 2142
- Joined: Thu May 08, 2008 9:18 pm
Re: Hello all...again
by Canuck on Sat Jun 28, 2008 2:42 pm
welcome to the place where Everyone'S Nose knows.
~Canadian Lion :: Canuck Singh :: Muscle Balance Function Practitioner & Physio2b~
Use BSD Discount Code: BSD17 for 5% off first order
Use BSD Discount Code: BSD17 for 5% off first order
-
Canuck - Popular Member
- Posts: 650
- Joined: Sat Jan 26, 2008 8:32 pm
- Location: Leeds
Re: Hello all...again
by cleaver on Sat Jun 28, 2008 5:00 pm
bonjour
Rilla wrote:Up the dose.
That's the only way you fucking junkies overcome adversity.
"I think it's all to do with influences from the Bollywood film industry," says Mr Patel.
Use code BSD10 to get 5% off your first order
-
cleaver - Ultimate Contributor
- Posts: 3474
- Joined: Fri Jan 25, 2008 7:59 pm
Re: Hello all...again
by Marks1972 on Sat Jun 28, 2008 5:02 pm
Welcome mate, good to see you here
MarkS (Tugboat on t'other place)
MarkS (Tugboat on t'other place)
~~~~~~~~~~~~~~~~~~~~~~
Current gym PBs - Deadlift 280kg, Squat 230kg (knee wraps and belt), Bench 160kg (wrist wraps)
Current gym PBs - Deadlift 280kg, Squat 230kg (knee wraps and belt), Bench 160kg (wrist wraps)
-
Marks1972 - Ultimate Contributor
- Posts: 2240
- Joined: Fri Jan 25, 2008 9:04 pm
Re: Hello all...again
by simon m on Sat Jun 28, 2008 5:35 pm
Word - Dog!
Have YOU kissed your guns today?!
-
simon m - Ultimate Contributor
- Posts: 8711
- Joined: Fri Jan 25, 2008 12:08 pm
- Location: London
Re: Hello all...again
by Dtlv74 on Sat Jun 28, 2008 6:56 pm
Hi there Shicky, welcome... I hope that back workout was fun!
-
Dtlv74 - Ultimate Contributor
- Posts: 3043
- Joined: Fri Jan 25, 2008 8:50 pm
- Location: SW England
Re: Hello all...again
by Alex on Sat Jun 28, 2008 7:10 pm
Welcome aboard Shicky
'Behave like you are the best...and you'll have the best chance of being the best you can be.'
'Be effective: do what works...and keep doing it.'
'Bask in the turbulence of my magnificence.'
'Be effective: do what works...and keep doing it.'
'Bask in the turbulence of my magnificence.'
-
Alex - Ultimate Contributor
- Posts: 10565
- Joined: Fri Jan 25, 2008 10:05 am
Re: Hello all...again
by GymBunny on Sun Jul 06, 2008 2:12 pm
Hey, belated welcome and all 
Mens sana in corpore sano
Never look back with regrets and think "what if" for that way madness lies. There are those that will envy you and try and undermine you. They are not worth your time.
Never look back with regrets and think "what if" for that way madness lies. There are those that will envy you and try and undermine you. They are not worth your time.
-
GymBunny - Ultimate Contributor
- Posts: 5139
- Joined: Fri Jan 25, 2008 7:40 pm
- Location: homeless
Re: Hello all...again
by craig_89 on Sun Jul 06, 2008 3:31 pm
hey
"Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength." - Arnie
- craig_89
- Regular Contributor
- Posts: 186
- Joined: Mon Jun 30, 2008 2:28 pm
12 posts
• Page 1 of 1
Who is online
Users browsing this forum: Google [Bot], simon m and 30 guests