good post on heavier negative for training
http://www.professionalmuscle.com/forum ... rowth.html
Heavier Negatives
3 posts
• Page 1 of 1
Heavier Negatives
by kp1512 on Sun Jun 13, 2010 4:45 pm
-
kp1512 - Ultimate Contributor
- Posts: 10477
- Joined: Fri Jan 25, 2008 9:26 am
- Location: London \ Manchester - UK
Re: Heavier Negatives
by Gym-pig on Sun Jun 13, 2010 5:08 pm
I only use these at the gym on chest press as the machine allows you to lift the stack with your feet
Love them !
Love them !
" You've got to stand up for yourself.Sometimes it might backfire ,and you might get hurt ,but it won't hurt as much as letting people constantly taking away your self -worth with their words " Gregg Valentino
-
Gym-pig - Super Contributor
- Posts: 1753
- Joined: Fri Jan 25, 2008 8:12 pm
- Location: My own little world
Re: Heavier Negatives
by kp1512 on Sun Jun 13, 2010 10:21 pm
the guy who was going to make equipement for this training has and its here
http://www.x-force.se/product.php?prod=11
its just bloody expensive....but would be awesome to try.....id imagine some insane results
http://www.x-force.se/product.php?prod=11
its just bloody expensive....but would be awesome to try.....id imagine some insane results
-
kp1512 - Ultimate Contributor
- Posts: 10477
- Joined: Fri Jan 25, 2008 9:26 am
- Location: London \ Manchester - UK
3 posts
• Page 1 of 1
Who is online
Users browsing this forum: Google [Bot], Majestic-12 [Bot] and 27 guests