Quite a good twist on a firm favourite.
Mix together:
6 Egg Whites (or 5 Whites and 1 Whole Egg)
A little natural sweetner, Stevia is pretty decent and is found in Sweetleaf
Cinamon
Splash of Almond Milk
Soak 2 slices of Whole Grain Bread and cook and a moderate heat with Coconut Oil.
Healthy French Toast
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Healthy French Toast
by Alex on Tue Jan 05, 2010 3:45 pm
'Behave like you are the best...and you'll have the best chance of being the best you can be.'
'Be effective: do what works...and keep doing it.'
'Bask in the turbulence of my magnificence.'
'Be effective: do what works...and keep doing it.'
'Bask in the turbulence of my magnificence.'
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Re: Healthy French Toast
by roadz on Tue Jan 05, 2010 4:47 pm
Why only the whites? Would it not work as well just using whole eggs?
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Re: Healthy French Toast
by Alex on Tue Jan 05, 2010 4:49 pm
Just to keep Fats and cals down a bit really. There's no reason why you couldn't use all whole eggs.
'Behave like you are the best...and you'll have the best chance of being the best you can be.'
'Be effective: do what works...and keep doing it.'
'Bask in the turbulence of my magnificence.'
'Be effective: do what works...and keep doing it.'
'Bask in the turbulence of my magnificence.'
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Re: Healthy French Toast
by roadz on Tue Jan 05, 2010 5:08 pm
Okay - I may give this a try tonight. What would you say, 4 whole eggs?
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Re: Healthy French Toast
by Alex on Tue Jan 05, 2010 5:10 pm
Erm, probably 2-3 at most as the yoke holds a fair amount of volume.
'Behave like you are the best...and you'll have the best chance of being the best you can be.'
'Be effective: do what works...and keep doing it.'
'Bask in the turbulence of my magnificence.'
'Be effective: do what works...and keep doing it.'
'Bask in the turbulence of my magnificence.'
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Re: Healthy French Toast
by Ader on Wed Jan 06, 2010 8:53 pm
I love french toast / eggy bready whatever you want to call it - But I can't resist somethering it in either sugar & lemon juice if my sweet tooth is in play or tomato sauce if my savoury tooth is in play - So versatile!
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