health4ni pics

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Re: health4ni pics

Postby Max on Fri Jul 10, 2009 2:29 pm

Excellent mate :)

We have practically identical clavicles.

Edit* Defo way to bulky for a climber. Your body says bodybuilder/strength and hypertrophy trainee
Last edited by Max on Fri Jul 10, 2009 2:50 pm, edited 2 times in total.
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Re: health4ni pics

Postby Resurrected on Fri Jul 10, 2009 2:33 pm

Impressive :)
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Re: health4ni pics

Postby simon m on Fri Jul 10, 2009 2:54 pm

Very athletic - all you need now is a tan! :D
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Re: health4ni pics

Postby Shicky on Fri Jul 10, 2009 3:15 pm

I dare you to pose in a mankini for your next update!

Looking good mate, dunno about the climber comments, you just look a monster to me lol
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Re: health4ni pics

Postby GymBunny on Fri Jul 10, 2009 3:45 pm

Sorry to disagree but Scott doesn't look like a climber.

He does, however, look like an athlete and in my opinion looks much better with this extra mass, it suits you, you look extremely healthy and powerful. The muscle also looks much denser.
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Re: health4ni pics

Postby cleaver on Fri Jul 10, 2009 3:57 pm

Body looks hawt. Thank feck the camera covers your face, and you've taken your wife beater off ;)
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Re: health4ni pics

Postby Karlos on Fri Jul 10, 2009 4:08 pm

Gotta love that arm vein :D
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Re: health4ni pics

Postby kp1512 on Fri Jul 10, 2009 4:11 pm

looking awesome Scott

Do you WANT to get bigger? or just maintain existing condition? I think youd be out of this world condition wise if you had more mass [dont mean that in a negative way as well mate]

You and Orinocoo just have amongst the best conditionining around Id say.
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Re: health4ni pics

Postby Will on Fri Jul 10, 2009 4:14 pm

I much prefer this look on you, lean but powerful. Other than needing a bit of a tan of course! If I could drop 5% BF I'd look mean as hell! :D

Great work Scott. Really impressive. :)
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Re: health4ni pics

Postby ollie on Fri Jul 10, 2009 4:19 pm

Looking really good there mate.
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Re: health4ni pics

Postby Alex on Fri Jul 10, 2009 5:02 pm

Some waxing strips and tan would go a long way - in fact it looks like someone has randomly attacked you with the wax while you were asleep :D

Looking very good and bigger.
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Re: health4ni pics

Postby GymBunny on Fri Jul 10, 2009 6:14 pm

Ignore the pedants. Real men have hair. End of. :D
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Re: health4ni pics

Postby roadz on Fri Jul 10, 2009 6:40 pm

kp1512 wrote:looking awesome Scott

Do you WANT to get bigger? or just maintain existing condition? I think youd be out of this world condition wise if you had more mass [dont mean that in a negative way as well mate]

You and Orinocoo just have amongst the best conditionining around Id say.


Where is this guy - his photos were amazing.
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Re: health4ni pics

Postby kp1512 on Fri Jul 10, 2009 6:42 pm

roadz wrote:
kp1512 wrote:looking awesome Scott

Do you WANT to get bigger? or just maintain existing condition? I think youd be out of this world condition wise if you had more mass [dont mean that in a negative way as well mate]

You and Orinocoo just have amongst the best conditionining around Id say.


Where is this guy - his photos were amazing.


for personal reasons he came off the boards.
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Re: health4ni pics

Postby simon m on Fri Jul 10, 2009 7:00 pm

kp1512 wrote:You and Orinocoo just have amongst the best conditionining around Id say.

I agree, Pete was bigger, but Scot is stronger and both very ripped. Excellent especially for someone with a smaller frame to add on so much muscle.
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Re: health4ni pics

Postby roadz on Fri Jul 10, 2009 7:03 pm

kp1512 wrote:
roadz wrote:
kp1512 wrote:looking awesome Scott

Do you WANT to get bigger? or just maintain existing condition? I think youd be out of this world condition wise if you had more mass [dont mean that in a negative way as well mate]

You and Orinocoo just have amongst the best conditionining around Id say.


Where is this guy - his photos were amazing.


for personal reasons he came off the boards.


Ahh - hope he's doing okay.
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Re: health4ni pics

Postby simon m on Fri Jul 10, 2009 7:06 pm

roadz wrote:Ahh - hope he's doing okay.



We all do. Pete's a lovely bloke and KP, Alex and I miss him.
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Re: health4ni pics

Postby Bison on Fri Jul 10, 2009 7:10 pm

Yeah he's great lad.... hope he comes back!!

Missed the updated pics, looking hench Scott ;) :D
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Re: health4ni pics

Postby health4ni on Fri Jul 10, 2009 7:29 pm

Thanks chaps & chapess.

@KP: I'd still like to get to 74-76kg. Same conditioning. I think if I keep getting stronger my muscles can only do one thing and that's get bigger. I'm realistic though. 2kg lean mass by Xmas would be amazing.

Tomorrow I'm off on Holiday so will try to get a tan for you all then ;)
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Re: health4ni pics

Postby Rilla on Sat Jul 11, 2009 11:04 am

You have an extremely insisting midsection New Scott.
Looking stupidly hot too.
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Re: health4ni pics

Postby simon m on Sat Jul 11, 2009 12:07 pm

Rilla wrote:You have an extremely insisting midsection New Scott.
Looking stupidly hot too.

Trouble is he's a "Butterface"! :D
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Re: health4ni pics

Postby GymBunny on Sun Jul 19, 2009 9:39 pm

simon m wrote:
Rilla wrote:You have an extremely insisting midsection New Scott.
Looking stupidly hot too.

Trouble is he's a "Butterface"! :D

Thank goodness...otherwise he'd be insufferably perfect. ;)
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Re: health4ni pics

Postby Bison on Sun Jul 19, 2009 11:08 pm

:lol:
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Re: health4ni pics

Postby health4ni on Tue Aug 04, 2009 3:19 pm

:cry:

:P
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Re: health4ni pics

Postby Oggy on Thu Sep 17, 2009 2:55 pm

Looks good Scott, I'd like to get down to a low body fat like yours but not keen on having abbs that stick out too much. Do you do a lot of abb work or does that just show naturally once that low BF%?

What's your abb routine like?
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