Front squats, Back squats, RDLs and Deads in one session are nothing compared to the workout i got battling with my mates kids in dublin this weeked.
Hardest workout ever
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Hardest workout ever
by Marks1972 on Mon Jun 02, 2008 7:37 am
Not so much pics as a video of me getting my arse kicked.
Front squats, Back squats, RDLs and Deads in one session are nothing compared to the workout i got battling with my mates kids in dublin this weeked.
Front squats, Back squats, RDLs and Deads in one session are nothing compared to the workout i got battling with my mates kids in dublin this weeked.
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Current gym PBs - Deadlift 280kg, Squat 230kg (knee wraps and belt), Bench 160kg (wrist wraps)
Current gym PBs - Deadlift 280kg, Squat 230kg (knee wraps and belt), Bench 160kg (wrist wraps)
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Marks1972 - Ultimate Contributor
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Re: Hardest workout ever
by health4ni on Mon Jun 02, 2008 7:58 am
lol
my nephew has one of those foam type swords; much nicer getting hit with that than a plastic one
my nephew has one of those foam type swords; much nicer getting hit with that than a plastic one
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health4ni - Ultimate Contributor
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Re: Hardest workout ever
by Marks1972 on Mon Jun 02, 2008 8:10 am
Nothing chills the soul like the warcry of 3 squeeky Dublin kids charging towards you with plastic swords believe me. 
~~~~~~~~~~~~~~~~~~~~~~
Current gym PBs - Deadlift 280kg, Squat 230kg (knee wraps and belt), Bench 160kg (wrist wraps)
Current gym PBs - Deadlift 280kg, Squat 230kg (knee wraps and belt), Bench 160kg (wrist wraps)
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Marks1972 - Ultimate Contributor
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- Joined: Fri Jan 25, 2008 9:04 pm
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health4ni - Ultimate Contributor
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Re: Hardest workout ever
by Canuck on Mon Jun 02, 2008 6:12 pm
Whoa what happened to the cabin gym?
lol, jk
lol, jk
~Canadian Lion :: Canuck Singh :: Muscle Balance Function Practitioner & Physio2b~
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