Do you wear gloves when you do the cables?

simon m wrote:Do you wear gloves when you do the cables?

Whats the witty reply then ??


Yes I wear gloves pretty much all the time

Gym-pig wrote:

simon m wrote:Do you wear gloves when you do the cables?

Whats the witty reply then ??


Yes I wear gloves pretty much all the time

Thought so.

Si

If I reduce the weight will that make it harder ???

Decent volume in the sessions piggo.

Its as hardcore as a Hannah Montana concert

Accepted most gyms are full of pussys but come on who wears gloves?

Gym-pig wrote:Si

If I reduce the weight will that make it harder ???

I increased the weight, but I did not realise that it was inverse to effort as I have had many head traumas over the years, so in fact you're picking on a disabled - does that make you feel good

simon m wrote:

Gym-pig wrote:Si

If I reduce the weight will that make it harder ???

I increased the weight, but I did not realise that it was inverse to effort as I have had many head traumas over the years, so in fact you're picking on a disabled - does that make you feel good

I have an uneasy feeling that two of todays threads have become all mixed up !

Coop_de_Ville wrote:Decent volume in the sessions piggo.

Its as hardcore as a Hannah Montana concert

Accepted most gyms are full of pussys but come on who wears gloves?

Why would I spend a fortune on Clarins to then have a common labourers hands ?

Girls love the rough feel of callus especially in there naughty areas, it adds a special grating effect which is irresistible.

Coop_de_Ville wrote:Girls love the rough feel of callus especially in there naughty areas, it adds a special grating effect which is irresistible.

I just said I didnt have any on my hands

Gym-pig wrote:

Coop_de_Ville wrote:Girls love the rough feel of callus especially in there naughty areas, it adds a special grating effect which is irresistible.

I just said I didnt have any on my hands

Genital warts are not the same!

GYM PIGS DIET PLAN


Find a kid , any kid will do but using your own will prevent arrest and allocation to the vulnerable prisoners wing later ...


Get that kid to go to school get a bug and then give it to you !!

Hey presto 3 days later and lots of vomit and no food - 16 ' 6 " on the scales !

Down from 17' 4" in 3 days !!


Eat your heart out Martin M !!

Ach it will be mostly water and glycogen mate.

Thats what happens when you are sitting at a desk all day and whacking on the beef

Cheers Rab , I think you will be right judging by the luminous colour of my wee





I must say its weird being so slim and feminine . I feel like buying some muscle armour tops and doing dips

Hey good Idea mate. You should try dips now while you are a bit lighter and maybe you will manage some with your own bodyweight and everyfin!!!

Old fool

Today .

Sickness and having wisdom teeth out has meant time off from the gym

Going back in strength training again

Today was chest

Bizarrely Im back to using 120 for 5 reps on the incline and then used 100 on the flat for sets of 7 reps . I will try for more on the flats next time as 100 was no problem .
8 sets of each with last 3 sets on inclines down to 110


This is back to my personal best

Surprised that volume training has provided this strength increase - but Im not complaining .

Weight down after so much sickness and now 16' 9 "

16'9? you mean 16 stone 9??

kp1512 wrote:16'9? you mean 16 stone 9??

Yep - I can see an Ab ....I think

fuck me - thats tall and big boned? what bf are you?

Im abou t 65.5% I think ...Its all those Cadburys Boost 's ....love those !!!!!!







( No idea really - waist about 36 , chest around 48 and arms are just over 17 . Im most proud of the arms as I know they were 14.5 when I first started posting on MP in 1923.)

lol well you are there closet fan boy so that explains it!

Gym-pig wrote:Im abou t 65.5% I think ...Its all those Cadburys Boost 's ....love those !!!!!!

( No idea really - waist about 36 , chest around 48 and arms are just over 17 . Im most proud of the arms as I know they were 14.5 when I first started posting on MP in 1923.)

Your really strong now on that chest pressing mate. for all those sets aswell

Gym-pig wrote:Im abou t 65.5% I think ...Its all those Cadburys Boost 's ....love those !!!!!!







( No idea really - waist about 36 , chest around 48 and arms are just over 17 . Im most proud of the arms as I know they were 14.5 when I first started posting on MP in 1923.)

Not bad mate, you must be pleased to be bigger that Wee Rabby!

Whats bigger? His waist and and moobs?

Gunz are the same size but as with women.....you need to take into account their tits to belly ratio...with men you need to take into account their gunz to waist ratio

Theres a boy i sometimes train with who has just over 17 inch arms but a big belly and no shape. As i always say to him...my gran has 18 inch arms. DOnt mean nufin

Rab wrote:Whats bigger? His waist and and moobs?

Gunz are the same size but as with women.....you need to take into account their tits to belly ratio...with men you need to take into account their gunz to waist ratio

Theres a boy i sometimes train with who has just over 17 inch arms but a big belly and no shape. As i always say to him...my gran has 18 inch arms. DOnt mean nufin

How tall are you rab?