Good Coaching Phil!
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Good Coaching Phil!
by Coop_de_Ville on Sun Mar 13, 2011 10:25 pm
From 2.50 onwards!
This video is just one example of many of just plain awful and wrong coaching! This guy charges a shit load too!
I love the bit when he tells the guy whos back is tucking at parallel to go deeper!
C_D_V
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Re: Good Coaching Phil!
by health4ni on Sun Mar 13, 2011 11:06 pm
Absorb what is useful, reject what is useless.
I did an internship of his in 2009. He has some great knowledge and experience to share; I learnt a lot. I still use much of his stuff. But not all. Just like Poliquin and others.
The chaps squatting have some serious mobility issues that will not be solved in a week's internship. Maybe he told the class that but carried on regardless *shrugs*
He's doing a lunge & reach with them too. Which will also round the back, thus I don't go heavy with these any more.
I did an internship of his in 2009. He has some great knowledge and experience to share; I learnt a lot. I still use much of his stuff. But not all. Just like Poliquin and others.
The chaps squatting have some serious mobility issues that will not be solved in a week's internship. Maybe he told the class that but carried on regardless *shrugs*
He's doing a lunge & reach with them too. Which will also round the back, thus I don't go heavy with these any more.
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Re: Good Coaching Phil!
by Craig on Mon Mar 14, 2011 7:40 am
Teaching a movement with high reps is a school boy error the form always goes.
Cheapo shit power rack too.
Cheapo shit power rack too.
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Re: Good Coaching Phil!
by cleaver on Mon Mar 14, 2011 8:11 am
The guy came across like a douche on the forum he had. Big Si trolled the cnut hard and he couldn't hack it. 
Rilla wrote:Up the dose.
That's the only way you fucking junkies overcome adversity.
"I think it's all to do with influences from the Bollywood film industry," says Mr Patel.
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Re: Good Coaching Phil!
by simon m on Mon Mar 14, 2011 9:02 am
cleaver wrote:The guy came across like a douche on the forum he had. Big Si trolled the cnut hard and he couldn't hack it.
I remember him; he had a massive ego and a problem controlling his anger. Complete tool.
Have YOU kissed your guns today?!
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Re: Good Coaching Phil!
by julesm on Mon Mar 14, 2011 9:33 am
i remember him
"the dont question the teacher" kind of guy.
"the dont question the teacher" kind of guy.
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Re: Good Coaching Phil!
by health4ni on Mon Mar 14, 2011 10:26 am
Yeah, you tend to find a lot of these "expert" types have big egos and don't come across well esp on the internet.
Craig's right, high rep teaching of exercises is not good. Whenever I teach someone a new exercise, or have a new'ish client, the reps are low (6 or below); allows weight to be slightly higher too.
I would never have put that video up. Liek I said, he is teaching coaches/trainers, but it's not a good example to use at all.
Craig's right, high rep teaching of exercises is not good. Whenever I teach someone a new exercise, or have a new'ish client, the reps are low (6 or below); allows weight to be slightly higher too.
I would never have put that video up. Liek I said, he is teaching coaches/trainers, but it's not a good example to use at all.
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