Flower Sprouts

by **health4ni** on Thu Jan 20, 2011 2:18 pm

I was in Marks & Spencers earlier this week and saw these vegetables called "Flower Sprouts". Literally a cross between a Brussels sprout & Curly Leaf Kale. So I thought I'd buy them as they have to be so healthy :mrgreen:

I ate one raw and it was ok. Kale raw imo is not great. And neither is a Brussels sprout. But this bad boy was ok.

Once steamed it was even better.

So it's now my new favourite vegetable.

Read more here: http://bit.ly/gZCtMn & http://bit.ly/eEAQz9

by **simon m** on Thu Jan 20, 2011 2:23 pm

I really love brussel tops, don't know if they're the same thing?

by **health4ni** on Thu Jan 20, 2011 2:32 pm

No I don't. But similar I reckon.

These things will do wonders for females estrogen balance (like watercress & the brassica family does).

by **Max** on Thu Jan 20, 2011 2:34 pm

They look yumm! With butter melted all over them.. I want asparagus tonight. Thnk I'll go but some

by **Dtlv74** on Thu Jan 20, 2011 2:55 pm

Look interesting. Am not a fan of brussel sprouts, really don't like the taste, which is a shame as the nutritional profile is awesome...i like my greens though, and consider them important as well as to get a variety of them, so will look out for these

Flower Sprouts

Flower Sprouts

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