Farmers Walk - The Flying Scotsman

Your place to put your pictures and videos!
Post a reply

Farmers Walk - The Flying Scotsman

Postby Rab on Sat Apr 25, 2009 12:54 pm

Bit of farmers walk today. Little video for a bit of banter

http://www.youtube.com/watch?v=3NRwbVAqvao

Excuse my french at the end of the third lap :lol:
Image
User avatar
Rab
Ultimate Contributor
 
Posts: 7938
Joined: Sun Jan 27, 2008 5:11 pm
Location: Glasgow
Top

Re: Farmers Walk - The Flying Scotsman

Postby kp1512 on Sat Apr 25, 2009 1:00 pm

not a bad little gym there
kp1512
Ultimate Contributor
 
Posts: 10502
Joined: Fri Jan 25, 2008 9:26 am
Location: London \ Manchester - UK
Top

Re: Farmers Walk - The Flying Scotsman

Postby Rab on Sat Apr 25, 2009 1:03 pm

Ill need to throw up some actual pics of it.

£40 per year membership and £1 each session. That would only cost you about a total of £55 per year KP :lol:
Image
User avatar
Rab
Ultimate Contributor
 
Posts: 7938
Joined: Sun Jan 27, 2008 5:11 pm
Location: Glasgow
Top

Re: Farmers Walk - The Flying Scotsman

Postby kean.1 on Sat Apr 25, 2009 1:22 pm

you should've said you were hittin the gym today :cry:
life isnt about finding yourself. Its about creating yourself!!!
User avatar
kean.1
Regular Contributor
 
Posts: 471
Joined: Mon Jun 09, 2008 9:22 pm
Location: Dalry, Ayrshire
Top

Re: Farmers Walk - The Flying Scotsman

Postby Rab on Sat Apr 25, 2009 1:56 pm

Sorry mate. Wasnt a plan i had mate untill late last night, plus you were whining like a little bitch last night. :lol:
Image
User avatar
Rab
Ultimate Contributor
 
Posts: 7938
Joined: Sun Jan 27, 2008 5:11 pm
Location: Glasgow
Top

Re: Farmers Walk - The Flying Scotsman

Postby kean.1 on Sat Apr 25, 2009 2:04 pm

Fair enough. I'll just need to train doubly hard on monday :?
life isnt about finding yourself. Its about creating yourself!!!
User avatar
kean.1
Regular Contributor
 
Posts: 471
Joined: Mon Jun 09, 2008 9:22 pm
Location: Dalry, Ayrshire
Top

Re: Farmers Walk - The Flying Scotsman

Postby SCOTT GALTON on Sat Apr 25, 2009 2:59 pm

Good stuff. Rab thattop is nice and camp. BeEn shopping at EXTREME ?
BSD21 IS THE CODE THAT GIVES YOU MUSCLES AND 5% DISCOUNT

OFFICIAL MEMBER OF THE DWARF EMPIRE
The Dwarf EMPIRE WILL RULE THE WORLD OUR NUMBERS ARE GROWING

http://esnpro.ning.com/
User avatar
SCOTT GALTON
Ultimate Contributor
 
Posts: 3087
Joined: Fri Jan 25, 2008 8:07 pm
Top

Re: Farmers Walk - The Flying Scotsman

Postby Gym-pig on Sat Apr 25, 2009 5:12 pm

Not a kilt or caber in sight .

Call yourself a Scot !

PS Do you walk that normally . Must look awesome with the camp top and streaks ;)


Only ever seen this on TV where they use what look like sections of rail tracks and the movement is as much of a problem as the weight .

Do you need a strongman gym for this training ?
" You've got to stand up for yourself.Sometimes it might backfire ,and you might get hurt ,but it won't hurt as much as letting people constantly taking away your self -worth with their words " Gregg Valentino
User avatar
Gym-pig
Super Contributor
 
Posts: 1775
Joined: Fri Jan 25, 2008 8:12 pm
Location: My own little world
Top

Re: Farmers Walk - The Flying Scotsman

Postby Rab on Sat Apr 25, 2009 5:32 pm

Tossers :lol:

Captain pig. I could be doing with going to a strongman gym to train sometimes but it bloody miles away. My gym is just a wee normal gaff. I just like causing a breach
Image
User avatar
Rab
Ultimate Contributor
 
Posts: 7938
Joined: Sun Jan 27, 2008 5:11 pm
Location: Glasgow
Top

Re: Farmers Walk - The Flying Scotsman

Postby Gym-pig on Sat Apr 25, 2009 5:46 pm

Looks a good gym to me

Just wondering how you can train for events with involve tricky balancing and grips whilst only having access to dbells and camp tops ?
" You've got to stand up for yourself.Sometimes it might backfire ,and you might get hurt ,but it won't hurt as much as letting people constantly taking away your self -worth with their words " Gregg Valentino
User avatar
Gym-pig
Super Contributor
 
Posts: 1775
Joined: Fri Jan 25, 2008 8:12 pm
Location: My own little world
Top

Re: Farmers Walk - The Flying Scotsman

Postby Rab on Sat Apr 25, 2009 10:25 pm

Gym-pig wrote:Looks a good gym to me

Just wondering how you can train for events with involve tricky balancing and grips whilst only having access to dbells and camp tops ?


As long as i have the camp tops then ill be fine

The only event i cant makeshift train for is the log press with it being a different grip to a bar alltogether. I suppose one of those funny old cylindricar bars you used to get (that we have) with cross bars might do fine.
Image
User avatar
Rab
Ultimate Contributor
 
Posts: 7938
Joined: Sun Jan 27, 2008 5:11 pm
Location: Glasgow
Top

Re: Farmers Walk - The Flying Scotsman

Postby Rilla on Sun Apr 26, 2009 4:51 pm

What's with the outfit? And the belt?
Shit bro.
Big Choppa wrote:Rab's face probably scares the bar up. Explains his Shit deadlift as well cause the wants to stay away from his deformed bonce.
User avatar
Rilla
Ultimate Contributor
 
Posts: 6511
Joined: Sat Jan 26, 2008 9:11 pm
Top

Re: Farmers Walk - The Flying Scotsman

Postby Pingu on Sun Apr 26, 2009 5:11 pm

That's cool Rab! And don't blame you for the language! :lol:
Life is too short for boring socks
User avatar
Pingu
Ultimate Contributor
 
Posts: 2110
Joined: Thu Jan 08, 2009 10:14 pm
Location: Cumbria, UK
Top

Re: Farmers Walk - The Flying Scotsman

Postby Alex on Sun Apr 26, 2009 5:18 pm

Nice bit of speed mincing there :)
'Behave like you are the best...and you'll have the best chance of being the best you can be.'

'Be effective: do what works...and keep doing it.'

'Bask in the turbulence of my magnificence.'
User avatar
Alex
Ultimate Contributor
 
Posts: 10565
Joined: Fri Jan 25, 2008 10:05 am
Top

Re: Farmers Walk - The Flying Scotsman

Postby Rab on Sun Apr 26, 2009 5:27 pm

Speed Mincing LOL.

It looks like some sort of old comedey chase :lol:
Image
User avatar
Rab
Ultimate Contributor
 
Posts: 7938
Joined: Sun Jan 27, 2008 5:11 pm
Location: Glasgow
Top

Re: Farmers Walk - The Flying Scotsman

Postby GymBunny on Sun Apr 26, 2009 5:32 pm

Farmers Walk?

Or Scottish Scuttle. Beautiful Rab...just beautiful! :D
Mens sana in corpore sano
Never look back with regrets and think "what if" for that way madness lies. There are those that will envy you and try and undermine you. They are not worth your time.
User avatar
GymBunny
Ultimate Contributor
 
Posts: 5139
Joined: Fri Jan 25, 2008 7:40 pm
Location: homeless
Top

Re: Farmers Walk - The Flying Scotsman

Postby cleaver on Sun Apr 26, 2009 6:37 pm

Rab wrote:Speed Mincing LOL.

It looks like some sort of old comedey chase :lol:


you need to dub it with the benny hill tune :lol:
Rilla wrote:Up the dose.
That's the only way you fucking junkies overcome adversity.

"I think it's all to do with influences from the Bollywood film industry," says Mr Patel.
Use code BSD10 to get 5% off your first order
User avatar
cleaver
Ultimate Contributor
 
Posts: 3474
Joined: Fri Jan 25, 2008 7:59 pm
Top

Re: Farmers Walk - The Flying Scotsman

Postby Spit on Mon Apr 27, 2009 11:24 pm

I almost feeling bad offering up a constructive comment, but- it looks like you're hunching your shoulders quite a bit there, when I reckon you want them locked back and down for the Farmer's Walk, much more stable.

I may have that wrong though, it is quite hard to see past the vest.
User avatar
Spit
Dedicated Member
 
Posts: 1335
Joined: Tue Apr 22, 2008 9:42 am
Top

Re: Farmers Walk - The Flying Scotsman

Postby Rab on Tue Apr 28, 2009 7:10 am

Spit wrote:I almost feeling bad offering up a constructive comment, but- it looks like you're hunching your shoulders quite a bit there, when I reckon you want them locked back and down for the Farmer's Walk, much more stable.

I may have that wrong though, it is quite hard to see past the vest.


I am indeed mate. slight shrug and slight bend in the elbows.

Im not sure if this is correct but to get good speed i seemed to need to as the bells were clattering off my legs otherwise. The needed to be up to hip height to let me "scuttle" or "speed mince" along :)
Image
User avatar
Rab
Ultimate Contributor
 
Posts: 7938
Joined: Sun Jan 27, 2008 5:11 pm
Location: Glasgow
Top
Post a reply

Return to Members Gallery and Pics

Who is online

Users browsing this forum: Google [Bot], Majestic-12 [Bot] and 33 guests

Powered by phpBB © 2000, 2002, 2005, 2007, 2008 phpBB Group
Time : 0.155s | 11 Queries | GZIP : Off
cron