Exercise Kinesiology and Research
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- YouTube Links Now Enabled
by admin on Mon Nov 02, 2009 8:04 pm - 4 Replies
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- Last post by Dtlv74
on Mon Nov 02, 2009 9:13 pm
- YouTube Links Now Enabled
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- *****Bulk Supplements Direct Website Launch*****
by admin on Mon Aug 18, 2008 5:00 pm - 0 Replies
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- Last post by admin
on Mon Aug 18, 2008 5:00 pm
- *****Bulk Supplements Direct Website Launch*****
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- ****************** ESN Pro Forum Rules *******************
by admin on Tue May 06, 2008 10:15 am - 0 Replies
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- Last post by admin
on Tue May 06, 2008 10:15 am
- ****************** ESN Pro Forum Rules *******************
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- Rotator Cuff Video
by simon m on Thu Oct 30, 2008 8:48 am - 23 Replies
- 588 Views
- Last post by Benny
on Mon Jan 18, 2010 12:24 pm
- Rotator Cuff Video
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- Scottish Self Defence Lessons
by Ader on Thu Jul 01, 2010 4:02 pm - 0 Replies
- 38 Views
- Last post by Ader
on Thu Jul 01, 2010 4:02 pm
- Scottish Self Defence Lessons
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- 15 minute workouts
by cleaver on Thu May 06, 2010 9:43 pm - 1 Replies
- 74 Views
- Last post by Rilla
on Thu May 06, 2010 10:12 pm
- 15 minute workouts
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- Whey plus anabolic clothing improves LBM and strength
by Dtlv74 on Mon Apr 19, 2010 1:44 pm - 7 Replies
- 84 Views
- Last post by Dtlv74
on Mon Apr 19, 2010 5:27 pm
- Whey plus anabolic clothing improves LBM and strength
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- Pre Exhaust vs Priority System
by Dtlv74 on Sun Apr 04, 2010 2:48 pm - 3 Replies
- 109 Views
- Last post by Dtlv74
on Sun Apr 04, 2010 3:55 pm
- Pre Exhaust vs Priority System
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- "Avoid Carbs and Stimulate Amino Acids Uptake
by kp1512 on Fri Mar 05, 2010 9:16 pm - 5 Replies
- 119 Views
- Last post by Dtlv74
on Sat Mar 06, 2010 8:35 pm
- "Avoid Carbs and Stimulate Amino Acids Uptake
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- Static Stretching enhances gains in novice lifters
by Dtlv74 on Thu Mar 04, 2010 2:51 pm - 3 Replies
- 71 Views
- Last post by Flash Sketcha
on Thu Mar 04, 2010 7:11 pm
- Static Stretching enhances gains in novice lifters
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- Deadlift grip
by Will on Tue Feb 02, 2010 3:54 pm - 17 Replies
- 265 Views
- Last post by ollie
on Wed Feb 03, 2010 1:23 pm
- Deadlift grip
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- Cheap Under Armour Generics?
by Rab on Sun Jan 31, 2010 7:10 pm - 15 Replies
- 206 Views
- Last post by Rab
on Wed Feb 03, 2010 8:18 am
- Cheap Under Armour Generics?
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- Soleus Stretches
by Benny on Sat Jan 30, 2010 5:11 pm - 6 Replies
- 64 Views
- Last post by Benny
on Sun Jan 31, 2010 5:04 pm
- Soleus Stretches
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- Eighteen grams of whey before training increases your fat bu
by kp1512 on Sat Jan 16, 2010 11:52 am - 5 Replies
- 91 Views
- Last post by Dtlv74
on Sat Jan 16, 2010 7:27 pm
- Eighteen grams of whey before training increases your fat bu
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- Elbow pain from weighted press-ups
by Spit on Tue Jan 05, 2010 1:29 pm - 14 Replies
- 164 Views
- Last post by Spit
on Wed Jan 06, 2010 7:54 pm
- Elbow pain from weighted press-ups
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- Myofibril remodeling as opposed to myofibril damage in DOMS
by Dtlv74 on Sun Dec 27, 2009 1:08 pm - 3 Replies
- 172 Views
- Last post by health4ni
on Tue Jan 05, 2010 10:51 am
- Myofibril remodeling as opposed to myofibril damage in DOMS
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- Jumping Bench Dips
by Alex on Thu Dec 17, 2009 12:07 pm - 12 Replies
- 136 Views
- Last post by kp1512
on Thu Dec 17, 2009 3:59 pm
- Jumping Bench Dips
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- Pullups / Chinups
by health4ni on Tue Dec 15, 2009 10:36 pm - 2 Replies
- 55 Views
- Last post by Rilla
on Tue Dec 15, 2009 11:31 pm
- Pullups / Chinups
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- Effects of agonist-antagonist complex resistance training
by cleaver on Sun Dec 13, 2009 11:07 pm - 5 Replies
- 87 Views
- Last post by cleaver
on Mon Dec 14, 2009 6:31 pm
- Effects of agonist-antagonist complex resistance training
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- Comparison Between Linear and Daily Undulating Periodisation
by cleaver on Mon Nov 23, 2009 11:44 pm - 5 Replies
- 115 Views
- Last post by Dtlv74
on Mon Dec 07, 2009 11:19 pm
- Comparison Between Linear and Daily Undulating Periodisation
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- Effect of motivational music & video on exercise performance
by Dtlv74 on Sun Dec 06, 2009 2:29 pm - 0 Replies
- 50 Views
- Last post by Dtlv74
on Sun Dec 06, 2009 2:29 pm
- Effect of motivational music & video on exercise performance
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- Relationship between maximal squat strength and sprint times
by cleaver on Sun Nov 15, 2009 11:30 pm - 20 Replies
- 149 Views
- Last post by health4ni
on Tue Nov 17, 2009 10:34 am
- Relationship between maximal squat strength and sprint times
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- Phys Ed: Why Doesn’t Exercise Lead to Weight Loss?
by kp1512 on Sun Nov 08, 2009 5:35 pm - 3 Replies
- 115 Views
- Last post by kp1512
on Mon Nov 09, 2009 7:59 am
- Phys Ed: Why Doesn’t Exercise Lead to Weight Loss?
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- Training Calves
by kp1512 on Fri Nov 06, 2009 12:22 pm - 24 Replies
- 239 Views
- Last post by health4ni
on Sun Nov 08, 2009 10:16 pm
- Training Calves
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- Deadlift Conversion
by Coop_de_Ville on Thu Oct 22, 2009 10:55 am - 5 Replies
- 230 Views
- Last post by Spit
on Thu Oct 22, 2009 3:47 pm
- Deadlift Conversion
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