Your place to post about exercise technique and research
-
- Front or overhead squats - which hit core more?
by Marks1972 on Mon May 05, 2008 8:07 pm
- 9 Replies
- 113 Views
- Last post by Marks1972
on Tue May 06, 2008 7:44 pm
-
- Bench Dips
by health4ni on Fri Mar 21, 2008 9:21 pm
- 24 Replies
- 238 Views
- Last post by Dtlv74
on Sun May 04, 2008 7:53 pm
-
- Running out of weight!
by Will on Wed Apr 02, 2008 9:35 am
- 13 Replies
- 141 Views
- Last post by Will
on Fri May 02, 2008 7:09 pm
-
- Basketball player strength training
by health4ni on Wed Apr 30, 2008 5:36 pm
- 2 Replies
- 41 Views
- Last post by health4ni
on Wed Apr 30, 2008 8:14 pm
-
- Journal and Resaerch NEWS
by Canuck on Thu Apr 10, 2008 9:20 am
- 4 Replies
- 58 Views
- Last post by simon m
on Thu Apr 10, 2008 10:21 am
-
- Any links for the following please
by Resurrected on Wed Apr 02, 2008 9:56 pm
- 4 Replies
- 77 Views
- Last post by health4ni
on Fri Apr 04, 2008 6:46 pm
-
- Keto Expermient - Get in to Deep Fat Burning Mode FAST!
by kp1512 on Tue Apr 01, 2008 2:02 pm
- 4 Replies
- 540 Views
- Last post by kp1512
on Tue Apr 01, 2008 2:48 pm
-
- Occlusion techniques.
by xRichx on Fri Mar 14, 2008 12:49 pm
- 12 Replies
- 164 Views
- Last post by Orinoco
on Sun Mar 30, 2008 11:03 pm
-
- Smith Machine
by health4ni on Fri Mar 21, 2008 9:35 pm
- 29 Replies
- 207 Views
- Last post by exclusive
on Tue Mar 25, 2008 9:04 pm
-
- Shoulder press - backrest or no backrest
by Will on Fri Mar 14, 2008 10:36 am
- 10 Replies
- 334 Views
- Last post by cleaver
on Fri Mar 14, 2008 1:16 pm
-
- One-Arm DB Rows ftw
by health4ni on Sun Mar 09, 2008 5:12 pm
- 13 Replies
- 182 Views
- Last post by Morba
on Wed Mar 12, 2008 12:18 pm
-
- Achilles Tendon Pain - Bad Technique?
by Rab on Wed Mar 05, 2008 12:38 pm
- 11 Replies
- 122 Views
- Last post by Rab
on Thu Mar 06, 2008 9:35 pm
-
- Front Squats
by health4ni on Thu Mar 06, 2008 11:17 am
- 3 Replies
- 89 Views
- Last post by Bison
on Thu Mar 06, 2008 1:26 pm
-
- Lying Cable Curls?
by kp1512 on Fri Feb 01, 2008 10:53 am
- 39 Replies
- 333 Views
- Last post by Gym-pig
on Wed Mar 05, 2008 7:53 pm
-
- 7 Levels Of Muscle Activation
by health4ni on Tue Mar 04, 2008 1:16 pm
- 0 Replies
- 43 Views
- Last post by health4ni
on Tue Mar 04, 2008 1:16 pm
-
- Don't let this happen to you, accumulative training injuries
by Canuck on Mon Mar 03, 2008 8:18 pm
- 6 Replies
- 118 Views
- Last post by health4ni
on Tue Mar 04, 2008 1:12 pm
-
- Lactic Acid and Hormone Promoting Workouts!
by kp1512 on Sun Feb 10, 2008 5:34 pm
- 52 Replies
- 618 Views
- Last post by health4ni
on Mon Mar 03, 2008 9:08 am
-
- Awesome Osteopath visit.
by Marks1972 on Wed Feb 27, 2008 9:01 pm
- 6 Replies
- 56 Views
- Last post by Gym-pig
on Wed Feb 27, 2008 10:38 pm
-
- Compartmentalization of muscle
by Dtlv74 on Tue Feb 12, 2008 8:09 pm
- 0 Replies
- 65 Views
- Last post by Dtlv74
on Tue Feb 12, 2008 8:09 pm
-
- Flexibilty on cleans/front squats.
by Marks1972 on Wed Feb 06, 2008 6:15 pm
- 2 Replies
- 44 Views
- Last post by Richard
on Thu Feb 07, 2008 10:48 am
-
- Leaning Side Laterals
by kp1512 on Sat Feb 02, 2008 4:36 pm
- 6 Replies
- 79 Views
- Last post by simon m
on Mon Feb 04, 2008 10:32 am
-
- RELATIVE CONTRIBUTION OF LOWER EXTREMITY JOINT KINETICS TO
by GymBunny on Mon Jan 28, 2008 4:48 pm
- 0 Replies
- 24 Views
- Last post by GymBunny
on Mon Jan 28, 2008 4:48 pm
-
- negatives about doing negatives
by julesm on Sun Jan 27, 2008 11:53 am
- 6 Replies
- 94 Views
- Last post by simon m
on Sun Jan 27, 2008 5:50 pm
Return to Board index
Users browsing this forum: No registered users and 1 guest
Forum permissions
You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum