Diet for my lass

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Diet for my lass

Postby Finlee on Tue Apr 29, 2008 12:34 pm

Yo peeps, anyone got any links to any diets for women (and before you go saying I could use a blokey one and just take foods out, this diet is to show my lass).

She doesn't listen to me so hopefully i was gonna show her a good balanced diet off maybe a competition figure lady champion (wording?!?!). Anyone have any links etc?

She wants to lose a bit weight but is struggling to eat properly.

Any help would be good :D
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Re: Diet for my lass

Postby health4ni on Tue Apr 29, 2008 12:48 pm

Image

I reckon everyone should buy that and read it. For most of us you can apply 80% of it. We need to get more protein in the form of liquid nutrition but on the whole it's great. Recipes in there too. It makes a lot of sense also.
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Re: Diet for my lass

Postby Dtlv74 on Tue Apr 29, 2008 1:01 pm

Finlee wrote:Yo peeps, anyone got any links to any diets for women (and before you go saying I could use a blokey one and just take foods out, this diet is to show my lass).

She doesn't listen to me so hopefully i was gonna show her a good balanced diet off maybe a competition figure lady champion (wording?!?!). Anyone have any links etc?

She wants to lose a bit weight but is struggling to eat properly.

Any help would be good :D


Get your girl to follow the suggestions of this babe (Mercedes Khani - yummy!), and when she looks like her please put pictures up!

http://bodybuilding.about.com/od/bodybu ... hani_3.htm (diet overview starts halfway down page).
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Re: Diet for my lass

Postby Finlee on Tue Apr 29, 2008 1:37 pm

paleo diet the fat diet?? or am i wrong??

cheers for the link dtlv, this is what i need!!! :D
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Re: Diet for my lass

Postby health4ni on Tue Apr 29, 2008 2:34 pm

Finlee wrote:paleo diet the fat diet??
no.
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Re: Diet for my lass

Postby Finlee on Tue Apr 29, 2008 2:48 pm

health4ni wrote:
Finlee wrote:paleo diet the fat diet??
no.


best get reading then!
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