Saturdays workout:
Updating fr chris because yet again he is being lazy!
Box Squats:
50kgx6
50kgx6
60kgx4
60kgx4
65kgx4
70kgx4
70kgx2
Deadlift:
60kgx8
100kgx4
120kgx5
120kgx5
140kgx1
160kgx3
160kgx3
Chris Journal
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• Page 2 of 2 • 1, 2
Re: Chris Journal
by Hillman on Sun Nov 09, 2008 11:32 pm
Current sups: ***** Guarana and Tyrosine, Vit C, Vit B,Fish Oils and whey!
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Hillman - Regular Contributor
- Posts: 474
- Joined: Thu Jul 24, 2008 10:58 pm
26 posts
• Page 2 of 2 • 1, 2
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