Check y'all later!
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Check y'all later!
by Karlos on Thu Aug 21, 2008 4:04 pm
Off to tenerife for two weeks so i'll smell ya laters ESN crew. Much love ma bredrens.
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Re: Check y'all later!
by Resurrected on Thu Aug 21, 2008 4:08 pm
Have a great one 
Thoughts determine what you want... Actions determine what you get!
Why are Chavs like slinkies? They have no real use but it's great to watch one fall down a flight of stairs.
Why are Chavs like slinkies? They have no real use but it's great to watch one fall down a flight of stairs.
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Re: Check y'all later!
by upright on Thu Aug 21, 2008 4:18 pm
Sweet! havea goodun mate - try not to do a Rab - that guy just can't help himself...
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Re: Check y'all later!
by Alex on Thu Aug 21, 2008 4:25 pm
Have fun mate and enjoy
'Behave like you are the best...and you'll have the best chance of being the best you can be.'
'Be effective: do what works...and keep doing it.'
'Bask in the turbulence of my magnificence.'
'Be effective: do what works...and keep doing it.'
'Bask in the turbulence of my magnificence.'
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Re: Check y'all later!
by Marks1972 on Thu Aug 21, 2008 4:29 pm
Have a good one K
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Current gym PBs - Deadlift 280kg, Squat 230kg (knee wraps and belt), Bench 160kg (wrist wraps)
Current gym PBs - Deadlift 280kg, Squat 230kg (knee wraps and belt), Bench 160kg (wrist wraps)
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Re: Check y'all later!
by GymBunny on Thu Aug 21, 2008 4:35 pm
Have an awesome time! 
Mens sana in corpore sano
Never look back with regrets and think "what if" for that way madness lies. There are those that will envy you and try and undermine you. They are not worth your time.
Never look back with regrets and think "what if" for that way madness lies. There are those that will envy you and try and undermine you. They are not worth your time.
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Re: Check y'all later!
by Max on Thu Aug 21, 2008 4:47 pm
Take it EZ bredra kick up dem massive wheels of yours
Pb's: Bench:140*10 - DL 260*2 - Squat to // 232.5*3
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Re: Check y'all later!
by Karlos on Fri Aug 22, 2008 8:37 am
ta la's. Just enjoyed a honkin' breaky of 5 eggs, 4 WW toast, half a chicken breast, branston sauce, big bowl of berries with yoghurt. Good start to the holiday. Here's to coming back fat and weak in two weeks! (no change there, i seem to hear you say)
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