Cardiovascular Fitness
67 topics • Page 1 of 3 • 1, 2, 3
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- overcomplicate
by kp1512 on Sat Jan 21, 2012 10:58 am - 17 Replies
- 122 Views
- Last post by julesm
on Sun Jan 22, 2012 10:12 pm
- overcomplicate
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- Cardio Strength Training: Torch Fat, Build Muscle, and Get S
by kp1512 on Mon May 23, 2011 7:17 pm - 0 Replies
- 149 Views
- Last post by kp1512
on Mon May 23, 2011 7:17 pm
- Cardio Strength Training: Torch Fat, Build Muscle, and Get S
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- Exploring Steady State, Complexes & High-Intens
by kp1512 on Tue May 10, 2011 3:04 pm - 6 Replies
- 84 Views
- Last post by kp1512
on Fri May 13, 2011 1:32 pm
- Exploring Steady State, Complexes & High-Intens
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- Killer Session!
by kp1512 on Sat May 07, 2011 4:45 pm - 1 Replies
- 43 Views
- Last post by julesm
on Sat May 07, 2011 5:56 pm
- Killer Session!
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- 4 Min Rowing challenge
1, 2by kp1512 on Mon Nov 30, 2009 12:52 pm - 35 Replies
- 638 Views
- Last post by Coop_de_Ville
on Sun Mar 06, 2011 4:46 pm
- 4 Min Rowing challenge
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- Running and recovery
by kean.1 on Tue Jun 01, 2010 9:27 pm - 9 Replies
- 413 Views
- Last post by Rilla
on Wed Jun 02, 2010 12:31 am
- Running and recovery
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- Gear test: Heart Rate Monitors
by GymBunny on Mon Mar 29, 2010 7:35 pm - 3 Replies
- 204 Views
- Last post by Rilla
on Mon Mar 29, 2010 7:56 pm
- Gear test: Heart Rate Monitors
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- Shoes may have changed how we run
by Ader on Thu Jan 28, 2010 11:09 am - 9 Replies
- 257 Views
- Last post by Rilla
on Thu Jan 28, 2010 11:44 pm
- Shoes may have changed how we run
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- "Lean Bulk" Cardio Advice
1, 2by Rab on Thu Dec 10, 2009 10:14 am - 32 Replies
- 744 Views
- Last post by Alex
on Fri Jan 15, 2010 10:49 am
- "Lean Bulk" Cardio Advice
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- Running Bands - Resistance Bands
by kp1512 on Sat Nov 21, 2009 9:00 pm - 21 Replies
- 324 Views
- Last post by julesm
on Thu Dec 31, 2009 3:48 pm
- Running Bands - Resistance Bands
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- Why Lewis Hamilton has low bodyfat?
by Ader on Tue Nov 03, 2009 12:43 pm - 2 Replies
- 250 Views
- Last post by Ader
on Wed Nov 04, 2009 12:55 pm
- Why Lewis Hamilton has low bodyfat?
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- Complexes and circuits for conditioning
by ollie on Mon Nov 02, 2009 12:48 pm - 10 Replies
- 231 Views
- Last post by Dtlv74
on Mon Nov 02, 2009 3:22 pm
- Complexes and circuits for conditioning
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- Would you wear this [not alex!]
by kp1512 on Sun Oct 11, 2009 6:56 pm - 16 Replies
- 561 Views
- Last post by Robbo
on Mon Oct 19, 2009 10:44 pm
- Would you wear this [not alex!]
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- Powerbreathe...
by xRichx on Mon Aug 10, 2009 8:06 pm - 16 Replies
- 833 Views
- Last post by xRichx
on Thu Sep 24, 2009 5:25 pm
- Powerbreathe...
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- cardio by Joe Klemczewski
by kp1512 on Thu Sep 17, 2009 6:52 pm - 0 Replies
- 126 Views
- Last post by kp1512
on Thu Sep 17, 2009 6:52 pm
- cardio by Joe Klemczewski
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- Sex as a form of cardio?
by Oggy on Wed Sep 16, 2009 4:26 pm - 19 Replies
- 415 Views
- Last post by Dtlv74
on Thu Sep 17, 2009 4:25 pm
- Sex as a form of cardio?
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- Suitable trainers for plyometrics?
by Flash Sketcha on Sun Sep 13, 2009 11:31 pm - 2 Replies
- 179 Views
- Last post by Rilla
on Wed Sep 16, 2009 9:03 pm
- Suitable trainers for plyometrics?
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- SWAT Fitness & Performance Training Summer 2009
by health4ni on Tue Aug 25, 2009 9:47 pm - 2 Replies
- 291 Views
- Last post by Richard
on Mon Aug 31, 2009 7:49 pm
- SWAT Fitness & Performance Training Summer 2009
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- Spewing during exercise... Good for improvement?
by xRichx on Wed Aug 12, 2009 1:45 pm - 3 Replies
- 258 Views
- Last post by Karlos
on Wed Aug 12, 2009 3:37 pm
- Spewing during exercise... Good for improvement?
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- Trampettes
by Alex on Tue Aug 11, 2009 9:32 am - 6 Replies
- 215 Views
- Last post by Alex
on Tue Aug 11, 2009 10:08 am
- Trampettes
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- Cardio w/o strength loss
by Karlos on Mon Jul 20, 2009 12:01 pm - 11 Replies
- 409 Views
- Last post by Dtlv74
on Wed Jul 22, 2009 9:46 pm
- Cardio w/o strength loss
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- 100m sprints
by Max on Sat May 30, 2009 11:38 am - 15 Replies
- 739 Views
- Last post by burningnun
on Mon Jun 01, 2009 4:24 pm
- 100m sprints
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