Cardiovascular Fitness
61 topics • Page 1 of 3 • 1, 2, 3
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- 4 Min Rowing challenge
1, 2by kp1512 on Mon Nov 30, 2009 12:52 pm - 31 Replies
- 228 Views
- Last post by cleaver
on Mon Feb 08, 2010 9:12 pm
- 4 Min Rowing challenge
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- Shoes may have changed how we run
by Ader on Thu Jan 28, 2010 11:09 am - 9 Replies
- 75 Views
- Last post by Rilla
on Thu Jan 28, 2010 11:44 pm
- Shoes may have changed how we run
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- "Lean Bulk" Cardio Advice
1, 2by Rab on Thu Dec 10, 2009 10:14 am - 32 Replies
- 320 Views
- Last post by Alex
on Fri Jan 15, 2010 10:49 am
- "Lean Bulk" Cardio Advice
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- Running Bands - Resistance Bands
by kp1512 on Sat Nov 21, 2009 9:00 pm - 21 Replies
- 146 Views
- Last post by julesm
on Thu Dec 31, 2009 3:48 pm
- Running Bands - Resistance Bands
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- Why Lewis Hamilton has low bodyfat?
by Ader on Tue Nov 03, 2009 12:43 pm - 2 Replies
- 92 Views
- Last post by Ader
on Wed Nov 04, 2009 12:55 pm
- Why Lewis Hamilton has low bodyfat?
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- Complexes and circuits for conditioning
by ollie on Mon Nov 02, 2009 12:48 pm - 10 Replies
- 91 Views
- Last post by Dtlv74
on Mon Nov 02, 2009 3:22 pm
- Complexes and circuits for conditioning
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- Would you wear this [not alex!]
by kp1512 on Sun Oct 11, 2009 6:56 pm - 16 Replies
- 243 Views
- Last post by Robbo
on Mon Oct 19, 2009 10:44 pm
- Would you wear this [not alex!]
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- Powerbreathe...
by xRichx on Mon Aug 10, 2009 8:06 pm - 16 Replies
- 367 Views
- Last post by xRichx
on Thu Sep 24, 2009 5:25 pm
- Powerbreathe...
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- cardio by Joe Klemczewski
by kp1512 on Thu Sep 17, 2009 6:52 pm - 0 Replies
- 41 Views
- Last post by kp1512
on Thu Sep 17, 2009 6:52 pm
- cardio by Joe Klemczewski
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- Sex as a form of cardio?
by Oggy on Wed Sep 16, 2009 4:26 pm - 19 Replies
- 180 Views
- Last post by Dtlv74
on Thu Sep 17, 2009 4:25 pm
- Sex as a form of cardio?
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- Suitable trainers for plyometrics?
by ash fletcher on Sun Sep 13, 2009 11:31 pm - 2 Replies
- 48 Views
- Last post by Rilla
on Wed Sep 16, 2009 9:03 pm
- Suitable trainers for plyometrics?
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- SWAT Fitness & Performance Training Summer 2009
by health4ni on Tue Aug 25, 2009 9:47 pm - 2 Replies
- 121 Views
- Last post by Richard
on Mon Aug 31, 2009 7:49 pm
- SWAT Fitness & Performance Training Summer 2009
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- Spewing during exercise... Good for improvement?
by xRichx on Wed Aug 12, 2009 1:45 pm - 3 Replies
- 75 Views
- Last post by Karlos
on Wed Aug 12, 2009 3:37 pm
- Spewing during exercise... Good for improvement?
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- Trampettes
by Alex on Tue Aug 11, 2009 9:32 am - 6 Replies
- 57 Views
- Last post by Alex
on Tue Aug 11, 2009 10:08 am
- Trampettes
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- Cardio w/o strength loss
by Karlos on Mon Jul 20, 2009 12:01 pm - 11 Replies
- 210 Views
- Last post by Dtlv74
on Wed Jul 22, 2009 9:46 pm
- Cardio w/o strength loss
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- 100m sprints
by Max on Sat May 30, 2009 11:38 am - 15 Replies
- 295 Views
- Last post by burningnun
on Mon Jun 01, 2009 4:24 pm
- 100m sprints
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- first Triathlon sprint done.
by xRichx on Mon May 25, 2009 11:13 am - 9 Replies
- 110 Views
- Last post by xRichx
on Wed May 27, 2009 12:25 pm
- first Triathlon sprint done.
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- Running shoes for the girlfriend
by roadz on Tue May 26, 2009 7:11 pm - 3 Replies
- 69 Views
- Last post by kp1512
on Tue May 26, 2009 8:08 pm
- Running shoes for the girlfriend
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- 10km fun run
by GymBunny on Fri May 15, 2009 9:54 am - 19 Replies
- 194 Views
- Last post by Rilla
on Tue May 26, 2009 2:01 pm
- 10km fun run
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- How long a rest before race?
by xRichx on Fri May 15, 2009 12:15 pm - 8 Replies
- 400 Views
- Last post by Ader
on Sat May 23, 2009 7:34 pm
- How long a rest before race?
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- Chris Aceto on cardio
by kp1512 on Tue May 12, 2009 1:48 pm - 6 Replies
- 139 Views
- Last post by Karlos
on Tue May 12, 2009 6:05 pm
- Chris Aceto on cardio
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- cardio after weights...
by roadz on Mon Apr 06, 2009 12:21 pm - 6 Replies
- 151 Views
- Last post by SCOTT GALTON
on Mon Apr 06, 2009 2:48 pm
- cardio after weights...
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- HIIT / Interval / Fartlek
by Mike on Fri Mar 27, 2009 11:07 am - 7 Replies
- 183 Views
- Last post by Alex
on Sat Mar 28, 2009 12:47 pm
- HIIT / Interval / Fartlek
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