Cardiovascular Fitness
67 topics • Page 2 of 3 • 1, 2, 3
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- first Triathlon sprint done.
by xRichx on Mon May 25, 2009 11:13 am - 9 Replies
- 221 Views
- Last post by xRichx
on Wed May 27, 2009 12:25 pm
- first Triathlon sprint done.
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- Running shoes for the girlfriend
by roadz on Tue May 26, 2009 7:11 pm - 3 Replies
- 218 Views
- Last post by kp1512
on Tue May 26, 2009 8:08 pm
- Running shoes for the girlfriend
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- 10km fun run
by GymBunny on Fri May 15, 2009 9:54 am - 19 Replies
- 298 Views
- Last post by Rilla
on Tue May 26, 2009 2:01 pm
- 10km fun run
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- How long a rest before race?
by xRichx on Fri May 15, 2009 12:15 pm - 8 Replies
- 913 Views
- Last post by Ader
on Sat May 23, 2009 7:34 pm
- How long a rest before race?
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- Chris Aceto on cardio
by kp1512 on Tue May 12, 2009 1:48 pm - 6 Replies
- 515 Views
- Last post by Karlos
on Tue May 12, 2009 6:05 pm
- Chris Aceto on cardio
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- cardio after weights...
by roadz on Mon Apr 06, 2009 12:21 pm - 6 Replies
- 264 Views
- Last post by SCOTT GALTON
on Mon Apr 06, 2009 2:48 pm
- cardio after weights...
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- HIIT / Interval / Fartlek
by Mike on Fri Mar 27, 2009 11:07 am - 7 Replies
- 330 Views
- Last post by Alex
on Sat Mar 28, 2009 12:47 pm
- HIIT / Interval / Fartlek
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- Treadmill seen 3 Im looking at buying but which one?
by Welshy_Pete on Mon Mar 23, 2009 1:59 pm - 0 Replies
- 193 Views
- Last post by Welshy_Pete
on Mon Mar 23, 2009 1:59 pm
- Treadmill seen 3 Im looking at buying but which one?
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- HIIT before or after weights for max fat loss?
by james ellis on Sun Mar 08, 2009 4:08 pm - 5 Replies
- 252 Views
- Last post by james ellis
on Tue Mar 10, 2009 2:00 pm
- HIIT before or after weights for max fat loss?
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- Proprioceptive training
by Coop_de_Ville on Wed Feb 25, 2009 11:52 pm - 5 Replies
- 212 Views
- Last post by cleaver
on Sun Mar 08, 2009 4:00 pm
- Proprioceptive training
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- Fancy Footwork
by Coop_de_Ville on Mon Feb 23, 2009 4:47 pm - 9 Replies
- 267 Views
- Last post by Coop_de_Ville
on Tue Feb 24, 2009 3:46 pm
- Fancy Footwork
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- First Cage Fight in July. Any other MA/fighting forms?
1, 2by Matt on Sun Feb 08, 2009 4:55 pm - 27 Replies
- 606 Views
- Last post by Rorschach
on Tue Feb 10, 2009 4:07 pm
- First Cage Fight in July. Any other MA/fighting forms?
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- HIIT substantially improves insulin action
by cleaver on Sat Jan 31, 2009 11:08 pm - 0 Replies
- 346 Views
- Last post by cleaver
on Sat Jan 31, 2009 11:08 pm
- HIIT substantially improves insulin action
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- Running tips?
by upright on Sun Jan 25, 2009 7:59 am - 12 Replies
- 284 Views
- Last post by xRichx
on Mon Jan 26, 2009 2:23 pm
- Running tips?
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- Concept 2 rower
by Shicky on Tue Jan 20, 2009 5:52 pm - 5 Replies
- 290 Views
- Last post by Sparky
on Sun Jan 25, 2009 12:53 pm
- Concept 2 rower
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- Advice - Cycling
by Gym-pig on Wed Jan 21, 2009 1:29 pm - 22 Replies
- 515 Views
- Last post by Pingu
on Fri Jan 23, 2009 4:54 pm
- Advice - Cycling
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- Martial Arts, Powerlifting and Recovery!!
by Matt on Thu Jan 08, 2009 12:42 am - 15 Replies
- 395 Views
- Last post by Alex Wheatman
on Tue Jan 20, 2009 9:11 am
- Martial Arts, Powerlifting and Recovery!!
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- Effect of HIIT Exercise on Lipid Oxidation
by cleaver on Tue Jan 13, 2009 10:56 am - 3 Replies
- 187 Views
- Last post by ollie
on Wed Jan 14, 2009 1:15 am
- Effect of HIIT Exercise on Lipid Oxidation
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- X-trainer/Bike for home: recomendations?
1, 2by Mike on Sat Nov 29, 2008 9:08 pm - 35 Replies
- 614 Views
- Last post by SCOTT GALTON
on Tue Jan 06, 2009 2:01 pm
- X-trainer/Bike for home: recomendations?
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- Bleep Test
by marcus300 on Wed Dec 24, 2008 8:22 am - 13 Replies
- 307 Views
- Last post by Coop_de_Ville
on Sat Dec 27, 2008 5:26 pm
- Bleep Test
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- Damn!
by Resurrected on Wed Oct 08, 2008 10:52 am - 10 Replies
- 331 Views
- Last post by julesm
on Fri Oct 10, 2008 11:54 pm
- Damn!
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- Fasted cardio
1, 2by Wardie on Mon Aug 18, 2008 12:16 pm - 30 Replies
- 510 Views
- Last post by health4ni
on Mon Oct 06, 2008 9:26 am
- Fasted cardio
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- Sprinting Drills
by Alex on Sun Jun 22, 2008 1:20 pm - 7 Replies
- 307 Views
- Last post by CHEEF!!
on Sat Oct 04, 2008 9:19 pm
- Sprinting Drills
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- Cardio twice a week good enough?
by Jake The Muss on Tue Sep 09, 2008 8:49 pm - 12 Replies
- 223 Views
- Last post by Jake The Muss
on Tue Sep 09, 2008 9:41 pm
- Cardio twice a week good enough?
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- HIHIT - High Intensity Hypoxic Interval Training
by Tall on Tue Aug 19, 2008 5:36 pm - 9 Replies
- 228 Views
- Last post by Josh
on Fri Aug 22, 2008 1:03 am
- HIHIT - High Intensity Hypoxic Interval Training
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