In the kitchen making up a quick little pre workout boost with certain supp's and I always have a little shake aswell made up of 30g whey and 50ml Organic Coconut Milk...

So I open a new can and pour it into a shaker ready for a the fridge but first pour 50ml into another shaker along with the whey. Now I've got the missus going on about our trip to Alton Towers, the baby is crashing into my leg in his walker and my other lad is mithering about can he have his umpteenth easter egg of the day... so I'm a little distracted... and pick up the wrong shaker and neck 350ml of coconut milk!

I'm currently cutting and I go and drink over 600kcals worth of creamed coconut pre-workout haha... idiot

I thought it was creamier than usual lol

LOOOOOOOOL

No wine gums for you all week!!!

That's funny... am glad I'm not the only one who does silly things like that!

I once ended up with nitromores up my ass. I can assure you all its not to be done. Its beats any vindaloo ring sting you will EVER have!!!!!!!!

Bison wrote:In the kitchen making up a quick little pre workout boost with certain supp's and I always have a little shake aswell made up of 30g whey and 50ml Organic Coconut Milk...

So I open a new can and pour it into a shaker ready for a the fridge but first pour 50ml into another shaker along with the whey. Now I've got the missus going on about our trip to Alton Towers, the baby is crashing into my leg in his walker and my other lad is mithering about can he have his umpteenth easter egg of the day... so I'm a little distracted... and pick up the wrong shaker and neck 350ml of coconut milk!

I'm currently cutting and I go and drink over 600kcals worth of creamed coconut pre-workout haha... idiot

I thought it was creamier than usual lol

Hahaha - wanna swap lives - although you'd not be any better off I was bombarded with soft cuddly thigs whilst doing cardio earlier...

Good effort mate.

I make up my workout shakes the night before in shakers but just the power when I do my bedtime shake. I accidently picked up a pre workout one while using pulse and all the other pre workout stims and downed that by mistake. I didn't even notice the massive difference in colour with the pulse compared to unflavoured whey I was that out of it. Needless to say I soon woke up a bit.