Board n000000b

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Board n000000b

Postby Nick.O on Wed Aug 20, 2008 11:13 pm

Met Alex a few weeks back at my step sis' bday and he linked me here.

Took some prompting from GymBunny to post this :D

Ive been going to the gym for about 2 years now. Needed to start bulking a bit bigger for playing american football and been addicted since.

Been trying to put on mass while keeping bf quite low and do alot of plyometrics on my legs to keep my speed up.

Im 17 5'8" and at the mo 160 lb's (11st 6 lb's)

Waist: 30"
Thighs: 21.5"
Bodyfat: Around 10%
Calves: 14" (35.56 cm)
Chest: 38" (96.52 cm)
Forearms: 12" (30.48 cm)
Arms: 14.5" (36.83 cm)
Shoulders: 45" (114.30 cm)


Will be posting some photos (including an arse shot) when ive got a spare few mins.

Peace
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Re: Board n000000b

Postby Tall on Wed Aug 20, 2008 11:15 pm

Hello :D

Please can the derriere shot be of a hot girl and not of you? Thanks in advance :D
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Re: Board n000000b

Postby GymBunny on Wed Aug 20, 2008 11:31 pm

Tall wrote:Hello :D

Please can the derriere shot be of a hot girl and not of you? Thanks in advance :D


Hey Nick.O. I agree with Tall NO MORE guy's ass shots. However, a forearm shot would be much appreciated ;)

Also if you know Mr Temper I doubt n00b is the correct description!

Welcome to the boards, we're all crazy but hey we all train, which has to count for something eh? :D
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Re: Board n000000b

Postby kp1512 on Wed Aug 20, 2008 11:32 pm

Welcome Nick! :D
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Re: Board n000000b

Postby Tall on Wed Aug 20, 2008 11:36 pm

GymBunny wrote:
Tall wrote:Hello :D

Please can the derriere shot be of a hot girl and not of you? Thanks in advance :D


Hey Nick.O. I agree with Tall NO MORE guy's ass shots. However, a forearm shot would be much appreciated ;)

Also if you know Mr Temper I doubt n00b is the correct description!

Welcome to the boards, we're all crazy but hey we all train, which has to count for something eh? :D


Is Forearm girl code...? ;)
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Re: Board n000000b

Postby GymBunny on Wed Aug 20, 2008 11:38 pm

Tall wrote:
Is Forearm girl code...? ;)


Nope, no code, as most of the guys will tell you I have a forearm fetish and would much prefer to see a nicely vascular forearm to a picture of a butt any day. As I am pretty much the only regular female poster atm you should all be nice ;)
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Re: Board n000000b

Postby Alex on Wed Aug 20, 2008 11:40 pm

Hey Nick, good to see you joined up :)

Lot's of good info on here.

The Website is now up and running too.
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Re: Board n000000b

Postby Shicky on Wed Aug 20, 2008 11:59 pm

Welcome to the boards mate, from your stats you sound in good shape. Interesting your an american footy player too, it popular at all where you are or across england in general? Thought about switching to rugger for the improved standards?

Enjoy your stay mate
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Re: Board n000000b

Postby FatboyGinger on Thu Aug 21, 2008 12:18 am

Welcome to the forum Nick!
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Re: Board n000000b

Postby Matt on Thu Aug 21, 2008 1:28 am

Welcome d00d,

just to get u head started; I added lots of speling errors & punctionuation wrongings so u can catch up with the rest of em in tackin the piss outa me :lol:


Have fun..
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Re: Board n000000b

Postby Rilla on Thu Aug 21, 2008 2:11 am

GymBunny wrote:As I am pretty much the only regular female poster atm you should all be nice ;)


What about Rab?

Oh and welcome Nick.
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Re: Board n000000b

Postby Josh on Thu Aug 21, 2008 3:37 am

Hi nick.

What position do you play in footie? Also I would be interested in looking at your plyometrics routine too.

J
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Re: Board n000000b

Postby Resurrected on Thu Aug 21, 2008 7:23 am

Hello dude :)
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Re: Board n000000b

Postby simon m on Thu Aug 21, 2008 7:45 am

Hi Nick.

Good to see you on here!
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Re: Board n000000b

Postby Marks1972 on Thu Aug 21, 2008 8:09 am

Hi matey
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Re: Board n000000b

Postby cleaver on Thu Aug 21, 2008 8:45 am

bonjour
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Re: Board n000000b

Postby upright on Thu Aug 21, 2008 9:41 am

Hola
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Re: Board n000000b

Postby ollie on Thu Aug 21, 2008 10:51 am

Hello mate, welcome to the forum :)
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Re: Board n000000b

Postby Will on Thu Aug 21, 2008 11:21 am

Hello and welcome aboard mate! :)
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Re: Board n000000b

Postby Jake The Muss on Thu Aug 21, 2008 1:00 pm

Hello :D
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Re: Board n000000b

Postby rogue_zero on Thu Aug 21, 2008 2:12 pm

helloooooooooooooooooooo
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Re: Board n000000b

Postby Craig on Thu Aug 21, 2008 2:17 pm

Hi matey
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Re: Board n000000b

Postby james ellis on Thu Aug 21, 2008 7:12 pm

Nick.O wrote:Will be posting some photos (including an arse shot) when ive got a spare few mins.
Peace


Conditioned already....! God this board must be full of charming and persuasive groomers ;-0
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Re: Board n000000b

Postby Nick.O on Thu Aug 21, 2008 10:54 pm

Thanks for all the welcomes :)

Shicky wrote: Interesting your an american footy player too, it popular at all where you are or across england in general? Thought about switching to rugger for the improved standards?


Its on the rise

You can see how many teams there are and more info at http://www.bafl.org.uk

I played rugby, mainly 7's, in school but now that im at a college there is no chance to play.

Josh wrote:What position do you play in footie? Also I would be interested in looking at your plyometrics routine too
J


I play Strong Safety and dable a bit in Wide Reciever. I do a pretty basic plyo routine. Broad jumps, squat jumps, depth jumps, single leg hops. I mix it with sprints and cone and ladder agility drills and do it high intensity to get some cardio in there.

Alex wrote:Hey Nick, good to see you joined up :)

Lot's of good info on here.

The Website is now up and running too.


Saw the website yesterday. looking good. was tempted to splash some cash but need some more info on aminos first :D

MJWild wrote:just to get u head started; I added lots of speling errors & punctionuation wrongings so u can catch up with the rest of em in tackin the piss outa me :lol:


I wont even get started :lol:
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Re: Board n000000b

Postby Max on Thu Aug 21, 2008 10:57 pm

Yoyo welcome
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