I have as a result in the past 3.5 months dropped over 1.5%BF. Increased the size of my chest, arms, legs and back. I have lost over 1 inch round my waist (just under 36" now!!!). My strength is still up, and I'm feeling fucking great.
Clearly I've lost some bodyweight and am down to 97.1Kg - however considering that I've gained size too is just brilliant. Sure I know it's down to hard work and eating well and right, but sometimes you need to be pointed in the right direction. So thank you Scott.
I wish you and your wife all the best for your incoming life changing event and hope it all goes smoothly.
