Looking for something to take on holiday by way of having a break from the norm. Looking for a nice flavour and a blend of protein sources (no soy)

For the avoidance of doubt I do not want any of those 20% protein shakes that those welsh fcukers were selling to every diddy company a while back. Genuine low carbs only!

Your recommendations please. Winning suggestion gets my Elvis dead on the toilet with prolapsed guts porcelin model.

Bag, shaker, water...?

ON? Ask Craig - im sure he has got tons of samples as well? like little packs from companies he stocks?

Everyone nicks my samples, get some usn igf-1.

Alex wrote:Bag, shaker, water...?

but what in the bag?

Craig wrote:Everyone nicks my samples, get some usn igf-1.

contains soy

cleaver wrote:

Alex wrote:Bag, shaker, water...?

but what in the bag?

Something like a propeptide blend? Or make your own; milk, whey, egg, hemp, brown rice.

Alex wrote:

cleaver wrote:

Alex wrote:Bag, shaker, water...?

but what in the bag?

Something like a propeptide blend? Or make your own; milk, whey, egg, hemp, brown rice.

I cba doing it myself and its meant to be a treat.

cleaver - how many do do u need? i got a number of samples of blend proteins laying about that are variants of our new one soon coming out and per the feedback its pretty good.

PM me

arsebar!
key word is holiday, so unless you are going on an osama sabbatical, 1wk or 2wks wont kill you to have lower protein intake.

i will be getting my carbs exclsuively from san miguel and sangria in 10days time

julesm wrote:i will be getting my carbs exclsuively from san miguel and sangria in 10days time

LOL Going to Spain eh?

majorca- a secluded little cove
have purchased a barca shirt to wear on the 28th though

julesm wrote:arsebar!
key word is holiday, so unless you are going on an osama sabbatical, 1wk or 2wks wont kill you to have lower protein intake.

i will be getting my carbs exclsuively from san miguel and sangria in 10days time

But I barely eat on holiday. and I dont drink - So need to get dem cals from somewhere.

gaspari myofusion or pro pep

why no eat on holiday
are you are xenophobe when it comes to food?
or "the heat kills my appetite" kind of guy

doesnt matter what climate i am in- i will eat a scabby dog if i am hungry

julesm wrote:why no eat on holiday
are you are xenophobe when it comes to food?
or "the heat kills my appetite" kind of guy

doesnt matter what climate i am in- i will eat a scabby dog if i am hungry

Medication - Could go a day and not feel hungry. I choose to eat rather that feel I have to

oh no cleaver is taking the cliff richard and tony blackburn path of longevity

i can go without food quite easily- but then when i do eat, i canny stop- proper fukd up cck enzymes

are you not best with bars from a satiety point of view

julesm wrote:oh no cleaver is taking the cliff richard and tony blackburn path of longevity

i can go without food quite easily- but then when i do eat, i canny stop- proper fukd up cck enzymes

are you not best with bars from a satiety point of view

I have some bars but want something to drink too

On occasion I get my gym to make me up a shake when I fancy one - although at £4 a go I don't do it often. Best I've tried is USN pistachio made up with water, oats and crushed ice. Actually tastes really good.

Try mixing something with coconut water for taste, or coconut milk.

Haven't tried it, but that Boditronics J20 gets good reviews. It's meant to taste really fruity (not creamy like other shakes) and I imagine it would be nice when it's hold and you don't fancy something heavy/creamy. Pricey though.