This is a easy one but here's a trick to cut down the prep time in the mornings and makes oats far less boring.

Basically for the Apple portion you just need to peel, core and dice up some apples and boil them up in water until they're soft and then either mash them up or zap them with a blender or food processer if you prefer a smoother texture.

Allow the mix to cool then put the mix into an ice tray and freeze to get iced Stewed Apple cubes at which point you can put them into a plastic container and store back in the freezer.

When you want your oats simply add one or two cubes before heating them up and then once cooked add Cinnamon.

Super quick, super tasty.

Delia!

I've blended and frozen organic strawberries (which are on offer in Tescos btw) and use them in my son's, and mine, porridge. Not as sweet as apple of course, but tasty nonetheless.

Sounds pretty good - do you make this with water?

Could try adding some creamed coconut but the flavour probably wouldn't work with those fruits.

roadz wrote:Sounds pretty good - do you make this with water?

Yeah, soak overnight ideally but I tend to do 20-30 mins soak in the morning.

My PWO shake is awesome, I simply blend;

like 200g oats
50g wpc/mpc blend
cinnamon
1 banana
200ml oat milk
drop of double cream
500ml water
sucralose based vanilla sweetener

This is so awesome. and i prefer it cause I don't particularly enjoy oats, but drinking them this way is lovely.

Loads of cals but sounds very good. This instead of a meal?