health4ni wrote:^^ you should post a pic craig. 90kg and 7-8% BF should look great. Although suppose it depends on height as well, and I cannot remember how tall you are, but still.

Thats because I didn't say , look much more like a fecking swimmer or something than a body builder, I'll post photo's when it actually look like I take AAS

Im only interested in how good his ass is to be honest. Time you ahd pics up Craig

Craig wrote:

health4ni wrote:^^ you should post a pic craig. 90kg and 7-8% BF should look great. Although suppose it depends on height as well, and I cannot remember how tall you are, but still.

Thats because I didn't say , look much more like a fecking swimmer or something than a body builder, I'll post photo's when it actually look like I take AAS

furry muff

Rab wrote:Im only interested in how good his ass is to be honest. Time you ahd pics up Craig

might take some when I go on cycle, more likely to training vids of my lifts TBH.

Craig wrote:

Rab wrote:Im only interested in how good his ass is to be honest. Time you ahd pics up Craig

might take some when I go on cycle, more likely to training vids of my lifts TBH.

What are your lifts princess?

I love the thread direction on here

rholdiea is the shiz for high cortisol
high doses of vitc
chronium are good too

Rab wrote:Im only interested in how good his ass is to be honest. Time you ahd pics up Craig

LOL!!

Say it as it is Rab. Haha.

I heard vitamin C is good for cortisol control.

Yeap just to echo the above... PS and vit C are two of the best. Rhodiola Rosea and Chromium I haven't tried but have a lot of good solid info to suggest that they are also top notch for cortisol control.

If on a budget though stick with just the vit c because of all the other benefits it has too. For the last few months have been fairly severly sleep restricted and have been dosing quite high on vit c - around 6g per day and actually feel pretty damn good on it... certainly a lot better than when i've been sleep restricted in the past and not on such a dose.

rholidea is cheap as hell 500mg a day=200days worth for 15quid or double it and get 100days worth