Ah.. so this is how to do log presses
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Ah.. so this is how to do log presses
by Ader on Sat Jun 06, 2009 12:04 pm
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Don’t let the sets last much longer than ten seconds, total. Kinda like sex with a hot chick, hit it hard for ten seconds.
Don’t let the sets last much longer than ten seconds, total. Kinda like sex with a hot chick, hit it hard for ten seconds.
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Re: Ah.. so this is how to do log presses
by Bison on Sat Jun 06, 2009 12:58 pm
Awesome strength and endurance there, it's one thing pressing a weight like that but to keep going and keeping the form when exhausted is even more impressive.
Certainly seems to be catching the eye of the ladies!
Certainly seems to be catching the eye of the ladies!
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Sleep like the dead,
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Sleep like the dead,
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Train like a demon,
..... and you're all set!
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Re: Ah.. so this is how to do log presses
by Will on Sat Jun 06, 2009 1:21 pm
It would catch my eye too!! 
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Re: Ah.. so this is how to do log presses
by Dtlv74 on Sat Jun 06, 2009 2:28 pm
Superb. That's the kid of vid that gets me buzzing for training 
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Re: Ah.. so this is how to do log presses
by Rab on Sat Jun 06, 2009 2:35 pm
Agree with the bear bum boy. Its incredible knackering doing reps with a heavy weight on any kind of clean and press.
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Re: Ah.. so this is how to do log presses
by Alex on Sat Jun 06, 2009 5:09 pm
Thats pretty insane stuff.
Poundstone has certainly improved alot over the last couple of years.
Poundstone has certainly improved alot over the last couple of years.
'Behave like you are the best...and you'll have the best chance of being the best you can be.'
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'Be effective: do what works...and keep doing it.'
'Bask in the turbulence of my magnificence.'
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Re: Ah.. so this is how to do log presses
by Ader on Sat Jun 06, 2009 7:01 pm
And how not to do it from about 6.15 minutes in - Ouch
http://www.youtube.com/watch?v=xpFpOxCu ... re=channel
http://www.youtube.com/watch?v=xpFpOxCu ... re=channel
____________________________________________________________________________
Don’t let the sets last much longer than ten seconds, total. Kinda like sex with a hot chick, hit it hard for ten seconds.
Don’t let the sets last much longer than ten seconds, total. Kinda like sex with a hot chick, hit it hard for ten seconds.
-
Ader - Ultimate Contributor
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Re: Ah.. so this is how to do log presses
by Bison on Sat Jun 06, 2009 7:26 pm
Bet that hurt
___________________________
Sleep like the dead,
Eat like a God,
Train like a demon,
..... and you're all set!
Sleep like the dead,
Eat like a God,
Train like a demon,
..... and you're all set!
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Re: Ah.. so this is how to do log presses
by Dtlv74 on Sat Jun 06, 2009 10:31 pm
Ader wrote:And how not to do it from about 6.15 minutes in - Ouch
http://www.youtube.com/watch?v=xpFpOxCu ... re=channel
Is lucky he managed to mostly get out of the way... could have been really bad!
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Re: Ah.. so this is how to do log presses
by Ader on Sun Jun 07, 2009 2:54 pm
I think that could have been real bad - A good lesson though to be bloody careful when using logs
____________________________________________________________________________
Don’t let the sets last much longer than ten seconds, total. Kinda like sex with a hot chick, hit it hard for ten seconds.
Don’t let the sets last much longer than ten seconds, total. Kinda like sex with a hot chick, hit it hard for ten seconds.
-
Ader - Ultimate Contributor
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Re: Ah.. so this is how to do log presses
by paz on Thu Jul 09, 2009 10:26 pm
If only logs weren't so expensive 
We have almost everything else now (big tyre/harness for pulling/kegs/concrete lintels for farmers walk etc)
We have almost everything else now (big tyre/harness for pulling/kegs/concrete lintels for farmers walk etc)
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Re: Ah.. so this is how to do log presses
by Will on Thu Jul 09, 2009 10:54 pm
If I ever get over my weakness in my shoulder then I reckon I might do ok on this - but I doubt that'll ever happen
Nice to see you here Paz!
Nice to see you here Paz!
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Re: Ah.. so this is how to do log presses
by paz on Fri Jul 10, 2009 7:07 am
I'm always here reading, just never post. Not really sure why, time for a new leaf 
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