Finally got round to doing a few shots. I always think pics look crap unless done with some decent lighting and at the very least a decent tan I was going to wait until summer for some new shots but these will at least be something to compare to, it's been over 18 months since I last posted any!

Here's some Bison wings... I usually find them meatier than chicken wings



As you can see the blemishes I mentioned in my other thread are clearly visible and look like spots but they aren't. They even dissappear if you press them with a finger. Weird!

and a quickie of some Bison legs... again meatier than chicken legs..... just!!



I'm going to hold back for some better shots, I don't think think these do justice, I'm quite a bit leaner than I look in these but leaves plenty room to show improvement over the coming months...

For the record I'm approx 15st 3lb here.

My new MP avatar... just couldn't bring myself to change my avatar here.... besides I think there'd be a riot

Get an ab shot up and stop being gay

Thats an impressive back shot. I wnat lats as wide as that.
Do Myprotein sell them?

Bison

You are looking very good there mate!! You should be proud of that!

KP

Good work Bison.

Is the chain Elizabeth Duke?

Very impressive Bison, shows just what hard work will get you

Your delts look paticularly decent in the avatar pic.

Awesome lat spread mate, looking HOOOGE DOOOD <BOOM>

Good work dude. I must get some sorted soon

That's an impressive back mate.

Nice, but imagine what size you'd have if you followed MartinM's eating advice and trained as frequently as RC... you'd be... well half the size really !

Impressive mate, all those good workouts are paying dividends .

Just posted on MP, good work mate!

Man, you look like a bat and could take off with those wings

Should be your Avatar with the caption "OKG gives you wings..."

Lookin huge mate! the summer tan and shreded look is gonna be awesome!

Rab wrote:Get an ab shot up and stop being gay

Thats an impressive back shot. I wnat lats as wide as that.
Do Myprotein sell them?

Hmmm... how about an ass shot instead..?

Jesus...

Ban?

kp1512 wrote:Bison

You are looking very good there mate!! You should be proud of that!

KP

Cheers matey

simon m wrote:Good work Bison.

Is the chain Elizabeth Duke?

Cheers mate.

Liz who? I don't do jewellery, not even a wedding ring... only wear the chain for sentimental reasons... as you can probably tell?

Cheers for the positive comments, always appreciated

Alex wrote:Jesus...

Ban?

HAHAHAHA... just look at my avatar quickly to clean your eyes

I wonder how well that pic would go down on MP?

Bison wrote:

Alex wrote:Jesus...

Ban?

HAHAHAHA... just look at my avatar quickly to clean your eyes

Mate can you imagine?

What if some of the single guys are surfing some porn and mid download decide to flick across to here and are confromted by your ass?

Poor Ollie for example...

Alex wrote:Mate can you imagine?

What if some of the single guys are surfing some porn and mid download decide to flick across to here and are confromted by your ass?

Poor Ollie for example...

LOL Talk about a spanner in the works, the ultimate mood killer... my ass!!

On the vinegar strokes and bam, there's your arse and more choke than a British Leyland car on a frosty morning.

Alex wrote:On the vinegar strokes and bam, there's your arse and more choke than a British Leyland car on a frosty morning.

HAHA that made me literally LOL

I'm just doing a good deed service... it's good for their souls to put percy back and go do something constructive with those 5 mins they were about to waste... not to mention vital nutrients!

Alex wrote:On the vinegar strokes and bam, there's your arse and more choke than a British Leyland car on a frosty morning.

Oh my god I can't believe what I just saw.

Maybe my best internet moment so far.

Bison wrote:My new MP avatar... just couldn't bring myself to change my avatar here.... besides I think there'd be a riot

rude piccy like Bison's avatar [NSFW]

I knew I had seen a similar one.

Holy shit dude!

Bison wrote:

Rab wrote:Get an ab shot up and stop being gay

Thats an impressive back shot. I wnat lats as wide as that.
Do Myprotein sell them?

Hmmm... how about an ass shot instead..?

NooooooooooooOOOOOOoooOOOOOOOOOOOooooooooOOOOOOOOOOOOOOOOoooooooooooooooooooo............

That's so wrong

It's burnt on my retinas.....no futhamucking way!!!!!!!

(I was about to big you up for the other shots, but need to get some distance from this thread first)

I cannot believe you did that Bison..haha.