Ahhh Ressie, ever the polite gentleman. Sorry, Alex ain't my type...far too pretty.

Just looked back at your old pics and you look considerably leaner, denser and healthier, you also, from what little I can see of your face look younger. Though that may be the tan. MT2ing?

Your torso is getting wider/denser/insert appropriate adjective here, so your shoulder girdle is no longer overpowering your frame...and as someone said above, lats like chicken wings.

GymBunny wrote:Ahhh Ressie, ever the polite gentleman. Sorry, Alex ain't my type...far too pretty.

So Res, your lucks in, coz youz is butt ugly!

How many years training is that then?

Agree with GB on the torso, extremely thick. You're the first person i've seen where i'd consider the upper chest a strong point, very complete physique.

GymBunny wrote:Ahhh Ressie, ever the polite gentleman. Sorry, Alex ain't my type...far too pretty.

Just looked back at your old pics and you look considerably leaner, denser and healthier, you also, from what little I can see of your face look younger. Though that may be the tan. MT2ing?

Your torso is getting wider/denser/insert appropriate adjective here, so your shoulder girdle is no longer overpowering your frame...and as someone said above, lats like chicken wings.

God no, that involves needles, right? I thought I looked a little pale as not touched a sunbed in months but the face thing makes sense as I look younger when I lose weight there.

looking good Alex. clearly have lost bf since the last lot

But your shoulders and arms look smaller or is that the pic stance? particular the width when comparing to the previous?

But the biff has gota go man! tight tshirt in Soho and youd be standing up for a week!

kp1512 wrote:looking good Alex. clearly have lost bf since the last lot

But your shoulders and arms look smaller or is that the pic stance? particular the width when comparing to the previous?

Interesting that a few people have mentioned that Alex looks sightly smaller. To me it's just a loss of fat. And thus the arms/shoulders look way more impressive.

General thought: whilst 20" guns may look impressive, if you a fat f**k at 20% BF it isn't really that impressive is it. 17.5" guns at ~9%; now that is impressive.

kp1512 wrote:looking good Alex. clearly have lost bf since the last lot

But your shoulders and arms look smaller or is that the pic stance? particular the width when comparing to the previous?

But the biff has gota go man! tight tshirt in Soho and youd be standing up for a week!

I think it's combination of lighting and stance with the way I'm holding the camera. I was getting annoyed as they looked better in the mirror than how the photo's came out.

You seem fairly up on your Soho knowledge

Alex wrote:

kp1512 wrote:looking good Alex. clearly have lost bf since the last lot

But your shoulders and arms look smaller or is that the pic stance? particular the width when comparing to the previous?

But the biff has gota go man! tight tshirt in Soho and youd be standing up for a week!

I think it's combination of lighting and stance with the way I'm holding the camera. I was getting annoyed as they looked better in the mirror than how the photo's came out.

You seem fairly up on your Soho knowledge

Well - Ive been known to frequent them areas here and there!

Fair enough lightings a bastard.

I wonder what would happen if you carbed up for a day and then retook them?

Probably look bigger

Steak usually does the trick with the odd times I've eaten some recently.

Why not get the missus to take the pics for you? I used to get my flatmate to take mine.

GymBunny wrote:Why not get the missus to take the pics for you? I used to get my flatmate to take mine.

She'd be unable to restrain herself from greasing a half naked alex's pole clearly, similar to your flatmate scissoring the shit out of you no doubt

Shicky wrote:

GymBunny wrote:Why not get the missus to take the pics for you? I used to get my flatmate to take mine.

She'd be unable to restrain herself from greasing a half naked alex's pole clearly, similar to your flatmate scissoring the shit out of you no doubt

She was straight. So I highly doubt that.

Top notch Alex !

She WAS straight, eh?

And looking great, Alex.

looking in great shape mate

Kind of conditioning i would like to achieve over the next 5 weeks! Looking very strong too. Not many natural trainees could achieve a physique like that.

Rorschach wrote:She WAS straight, eh?

And looking great, Alex.

OK OK...She IS straight....and my was my flatmate at the time.

Impressive stuff Temper!

looking very strong and lean

Alex wrote:

kp1512 wrote:looking good Alex. clearly have lost bf since the last lot

But your shoulders and arms look smaller or is that the pic stance? particular the width when comparing to the previous?

But the biff has gota go man! tight tshirt in Soho and youd be standing up for a week!

I think it's combination of lighting and stance with the way I'm holding the camera. I was getting annoyed as they looked better in the mirror than how the photo's came out.

You seem fairly up on your Soho knowledge

I can tell you all about Soho. I got taken on a spontaneous gay date there, but that's another story for another day.

Looking good mate.

Where's the pics gone?

Moved servers a little while back so pics have gone and didn't have saved copies.