Got vid of of dips did other week, problem is its only the 3rd rep and its taken sideways!!!!
AS you can see the last rep was fucking hard lol. Nearly fell flat on face before last rep trying to balance when weight was moving around. Eventually got my mate to keep it bit more steady because it was turning into a joke.
http://www.youtube.com/watch?v=KGDPJwEjQHw&feature=channel_page
put vid up just to show i'm not one of those mega high dippers you see in gyms lol as i think health thought i was at one point in my last journal i had lols
3rd rep of 70kg x 3 dips
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3rd rep of 70kg x 3 dips
by Flash Sketcha on Wed Jun 17, 2009 12:26 am
Use discount code BSD25 to recieve 5 percent off your order
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Re: 3rd rep of 70kg x 3 dips
by Max on Wed Jun 17, 2009 12:33 am
Far too strong you ass
Pb's: Bench:140*10 - DL 260*2 - Squat to // 232.5*3
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