3 quick pics

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Re: 3 quick pics quads added

Postby SCOTT GALTON on Sat Oct 18, 2008 8:10 pm

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Re: 3 quick pics

Postby Rab on Sat Oct 18, 2008 10:28 pm

Galt. That t-shirt and smile is just plain wrong. Nice quads though :lol:
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Re: 3 quick pics

Postby kp1512 on Sat Oct 18, 2008 10:33 pm

Galt - you are going to have to stop smiling in your pics! Its almost like someone is saying "cheeeeeeeeeeese" and you smile for a second! :D
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Re: 3 quick pics

Postby Rab on Sat Oct 18, 2008 10:47 pm

Thats the kind of smile you see someone pulling on an old school photo. Look again, picture that thought and tell me thats not true :lol:
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Re: 3 quick pics

Postby GymBunny on Sat Oct 18, 2008 11:32 pm

Galt you need to work on your facial expressions while posing!

Awesome quads though and your arms are looking very thick but much more defined these days.

Rab wrote:Galt. That t-shirt and smile is just plain wrong. Nice quads though :lol:


Rab you have no taste! That is a fabulous t-shirt.....I have the Little Miss Trouble one :D
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Re: 3 quick pics

Postby SCOTT GALTON on Sun Oct 19, 2008 2:30 pm

The mister men shirts are cool young Rab :D
I have never been a very good smile for the camera type of person. I just look like psyco :D
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Re: 3 quick pics

Postby SCOTT GALTON on Fri Oct 31, 2008 7:50 pm

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Image

Image

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Re: 3 quick pics

Postby SCOTT GALTON on Mon Nov 03, 2008 12:34 pm

I can't belive iv'e had no abuse about the new pics :D
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Re: 3 quick pics

Postby kp1512 on Mon Nov 03, 2008 12:54 pm

lol its cause you stopped smiling!
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Re: 3 quick pics

Postby Marks1972 on Mon Nov 03, 2008 12:57 pm

Arms looking very thick Scott.

You remind me of a younger me, not much younger mind, perhaps even a little older.
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Re: 3 quick pics

Postby Marks1972 on Mon Nov 03, 2008 12:57 pm

Arms looking very thick Scott.

You remind me of a younger me, not much younger mind, perhaps even a little older.
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Re: 3 quick pics

Postby SCOTT GALTON on Mon Nov 03, 2008 1:03 pm

Marks1972 wrote:Arms looking very thick Scott.

You remind me of a younger me, not much younger mind, perhaps even a little older.



but much better looking :D
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Re: 3 quick pics

Postby Marks1972 on Mon Nov 03, 2008 2:05 pm

Ill give you that one .. i dont have your cheeky grin :D
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Re: 3 quick pics

Postby SCOTT GALTON on Mon Nov 03, 2008 4:27 pm

My psycho grin :D
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Re: 3 quick pics

Postby radicalry00 on Mon Nov 03, 2008 7:21 pm

Looking good Scott. Looking considerably leaner. Arms looking very big too. 8-)
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Re: 3 quick pics

Postby upright on Mon Nov 03, 2008 8:06 pm

Definately getting towards the end product - good visible progress mate.
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Re: 3 quick pics

Postby SCOTT GALTON on Tue Nov 04, 2008 11:56 am

I feel like im treading water a bit at the moment in that i dont feel im getting leaner. Looking forward to christmas and the slight bulk i will be doing
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Re: 3 quick pics

Postby ollie on Tue Nov 04, 2008 11:47 pm

Sometimes it's good to have some objective measure. Are you losing weight?
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Re: 3 quick pics

Postby SCOTT GALTON on Wed Nov 05, 2008 9:44 am

Initially i lost 5kg very quickly. However now i have added in mono so im a bit heavier. However im not consistantly losing weight but seem to be getting leaner. I have upped the cardio this week as the calories as pretty low anyway
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Re: 3 quick pics

Postby Finlee on Wed Dec 03, 2008 9:51 pm

I'd hit it.....but u'd have to cleanse first...and wear your mr.strong top....and keep ya cheesy grin....booosh



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Re: 3 quick pics

Postby SCOTT GALTON on Wed Dec 03, 2008 10:03 pm

swan vesta! I wish i was brown :D
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Re: 3 quick pics

Postby Rab on Wed Dec 03, 2008 10:15 pm

Hows it coming on now Galt?
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Re: 3 quick pics

Postby SCOTT GALTON on Thu Dec 04, 2008 9:18 am

final pics or vid tommorrow young Rab. Probably a vid :D
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Re: 3 quick pics

Postby GymBunny on Thu Dec 04, 2008 10:08 am

Awesome Galt, you've certainly up at lot of dedication and effort into this and considering your progress so far I can't wait to see the final result!
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Re: 3 quick pics

Postby Pingu on Fri Jan 09, 2009 11:25 pm

Scott, I am impressed mate. You have really made incredible progress. Hats off to you. Loving the back and shoulders too (my fave bits next to forearms!)...your wife to be is a lucky lady!!!
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