272.5kg squat at british

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272.5kg squat at british

Postby Flash Sketcha on Thu Sep 04, 2008 10:50 pm

here it is guys, finally seen a video lol, sorry about it being the wrong way up!

http://www.youtube.com/watch?v=mf481h0a3So
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Re: 272.5kg squat at british

Postby Alex on Thu Sep 04, 2008 11:33 pm

You made it look pretty easy mate :)
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Re: 272.5kg squat at british

Postby Hillman on Fri Sep 05, 2008 12:13 am

mate how easy do you wanna make it look! that was your 3rd lift yh?
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Re: 272.5kg squat at british

Postby Flash Sketcha on Fri Sep 05, 2008 12:16 am

thanks lads, personally i thought it looked reasonably hard, but maybe not LOL. My squat is down ALOT at moment so i'm gonna slowly build back up on it and i have long time to get it back again. I would love 300 next time i compete but lets see.. certainly got long enough
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Re: 272.5kg squat at british

Postby kp1512 on Fri Sep 05, 2008 12:24 am

id agree - you made it look easy?!..
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Re: 272.5kg squat at british

Postby Hillman on Fri Sep 05, 2008 12:26 am

ash fletcher wrote:thanks lads, personally i thought it looked reasonably hard, but maybe not LOL. My squat is down ALOT at moment so i'm gonna slowly build back up on it and i have long time to get it back again. I would love 300 next time i compete but lets see.. certainly got long enough


looked easi! would be good to see you get 300 u would scare curt then
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Re: 272.5kg squat at british

Postby Max on Fri Sep 05, 2008 1:10 am

There is a very, very fine line between easy and bombing.

Great lift ash :D
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Re: 272.5kg squat at british

Postby Marks1972 on Fri Sep 05, 2008 7:18 am

Good stuff Ash, even if it did hurt my neck :D
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Re: 272.5kg squat at british

Postby Will on Fri Sep 05, 2008 9:36 am

Impressive! I'm hoping to get to 200kg at some point (without hurting myself :p) but that's phenomenal.
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Re: 272.5kg squat at british

Postby curtis on Fri Sep 05, 2008 3:35 pm

But he wouldn't of bombed as it was his 3rd lift.

Nice work Ash, I am sorry, I agree it looked ''quite '' hard, you defo had 280 in the tank, dunno about 285 ;).

Received my Open form today! Filled it out and wrote my openers on the back for Dave, I thought I would go conservative: 335/215/272.5
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Re: 272.5kg squat at british

Postby Flash Sketcha on Fri Sep 05, 2008 5:21 pm

curtis wrote:
Received my Open form today! Filled it out and wrote my openers on the back for Dave, I thought I would go conservative: 335/215/272.5


I HOPE thats a joke! LOLLLLLLLLLLLLLLLLLLLLLLLL
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Re: 272.5kg squat at british

Postby curtis on Fri Sep 05, 2008 6:53 pm

ash fletcher wrote:
curtis wrote:
Received my Open form today! Filled it out and wrote my openers on the back for Dave, I thought I would go conservative: 335/215/272.5


I HOPE thats a joke! LOLLLLLLLLLLLLLLLLLLLLLLLL


Yes of course.

Openers , although I have no idea how strong I am in equipment yet, will be something like: 285/190/235
Currently Brit Champ 285/180/255 ~ 720 -4xBRs-

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Re: 272.5kg squat at british

Postby Flash Sketcha on Fri Sep 05, 2008 7:05 pm

curtis wrote:
ash fletcher wrote:
curtis wrote:
Received my Open form today! Filled it out and wrote my openers on the back for Dave, I thought I would go conservative: 335/215/272.5


I HOPE thats a joke! LOLLLLLLLLLLLLLLLLLLLLLLLL


Yes of course.

Openers , although I have no idea how strong I am in equipment yet, will be something like: 285/190/235


sounds about right tbh, maybe 280/180/235 if i was you but to be honest its not a great deal different lol..
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Re: 272.5kg squat at british

Postby Daniel McCue on Sat Oct 18, 2008 10:12 pm

Awesome lift man! Well done


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Re: 272.5kg squat at british

Postby SCOTT GALTON on Sun Oct 19, 2008 3:38 pm

good work Ash. When are you next competing?
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Re: 272.5kg squat at british

Postby Daniel McCue on Sun Oct 19, 2008 3:55 pm

Whats your best lift UNEQUIPPED for sqaut dead n bench mate?

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Re: 272.5kg squat at british

Postby Flash Sketcha on Sun Oct 19, 2008 4:51 pm

Daniel McCue wrote:Whats your best lift UNEQUIPPED for sqaut dead n bench mate?

DaN


Don't really know tbh, I train with intention of improving my equipped lifts for competition. I would imagine my raw deadlift would be pretty similar to my equipped deadlift though as you don't get much carryover on that.
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Re: 272.5kg squat at british

Postby Flash Sketcha on Sun Oct 19, 2008 4:53 pm

not completly sure when im next competing galt, probs around march/april time. Gonna be some big imrpvoements (especially on bench...) hopefully lol
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Re: 272.5kg squat at british

Postby Daniel McCue on Sun Oct 19, 2008 7:47 pm

ash fletcher wrote:
Daniel McCue wrote:Whats your best lift UNEQUIPPED for sqaut dead n bench mate?

DaN


Don't really know tbh, I train with intention of improving my equipped lifts for competition. I would imagine my raw deadlift would be pretty similar to my equipped deadlift though as you don't get much carryover on that.



Oh ok kool... i bet the powerlifting suits are exspensive... are they?

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