1st attempt at 200kg squat. I unfortunately set the catch bar a bit high, but get to parallel and it looks pretty good. I was a bit psyched out a the fact it was a PB attempt and probably didn't have my heart set to it as much as maybe I should have!
Thoughts?
200kg squat
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200kg squat
by Will on Sat Mar 20, 2010 4:05 pm
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Will - Super Contributor
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Re: 200kg squat
by Rilla on Sat Mar 20, 2010 5:49 pm
Impressive lift, though you look a good bit high.
Big Choppa wrote:Rab's face probably scares the bar up. Explains his Shit deadlift as well cause the wants to stay away from his deformed bonce.
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Re: 200kg squat
by simon m on Sat Mar 20, 2010 5:57 pm
Nice stuff Will, 10 reps next week please...
Have YOU kissed your guns today?!
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Re: 200kg squat
by Will on Sat Mar 20, 2010 6:12 pm
Rilla wrote:Impressive lift, though you look a good bit high.
You mean not low enough? If so I agree, I set the catch bars too high (you can tell when I touch them I go a bit wobbly). If you didn't mean that, what did you mean?
I reckon I can get it deeper and better - this was my 1st attempt though.
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Re: 200kg squat
by Rilla on Sat Mar 20, 2010 6:38 pm
No I meant high as in on cocaine... Yes 'tard high means not low enough 
.
for sure you can go deeper, speed was very good.
.for sure you can go deeper, speed was very good.
Big Choppa wrote:Rab's face probably scares the bar up. Explains his Shit deadlift as well cause the wants to stay away from his deformed bonce.
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Re: 200kg squat
by Rab on Sat Mar 20, 2010 6:56 pm
As i always reply to your videos Will....
...Strong Bastard.
PS - vive la france
...Strong Bastard.
PS - vive la france
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Rab - Ultimate Contributor
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Re: 200kg squat
by Will on Sat Mar 20, 2010 7:18 pm
Rilla wrote:No I meant high as in on cocaine... Yes 'tard high means not low enough
for sure you can go deeper, speed was very good.
Hehe - yeah I know I could go deeper, badly set up equipment. TBH it threw me off not going so deep, as I'm used to go nice and deep. Felt well within my capability.
Cheers Rab!
Always like getting your comments - makes me feel great! Oh and Vive L'Ecosse!
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