curtis wrote:Thought id let all you guys know.. I've hit 16" ers!! Always been about 15.25 and mxd around 15.75 but a clean 16 just measured!!WOW not bad for a powershirtlifter eh
Jake The Muss wrote:Well done mate,i want those 20" guns i keep reading about!
Jake The Muss wrote:Just done mine,still stuck on 19.75"!
curtis wrote:Jake The Muss wrote:Just done mine,still stuck on 19.75"!
you cuntos
kp1512 wrote:I just measured mine 17.5.
Target is 19...then I really will only maintain.
Well done Curt! That is a bloody good achievement and you must be made up.
Jake The Muss wrote:curtis wrote:Jake The Muss wrote:Just done mine,still stuck on 19.75"!
you cuntos
This will really cheer you up Curt,forearms are 16.25",just done them too!
Freefaller wrote:My forearms are my "weak" spotStuck at 13.5"
GymBunny wrote:Freefaller wrote:My forearms are my "weak" spotStuck at 13.5"
Mon pauvre petit!
Grip work and rope rolls....or ask Jake, as he's obviously been stealing all the spinach
Freefaller wrote:My forearms are my "weak" spotStuck at 13.5"
Jake The Muss wrote:Freefaller wrote:My forearms are my "weak" spotStuck at 13.5"
16+ years of pushing barrows and picking up slabs tends to make the forearms grow!
GymBunny wrote:Jake The Muss wrote:Freefaller wrote:My forearms are my "weak" spotStuck at 13.5"
16+ years of pushing barrows and picking up slabs tends to make the forearms grow!
Pictures dammit!
GymBunny wrote:Jake The Muss wrote:Freefaller wrote:My forearms are my "weak" spotStuck at 13.5"
16+ years of pushing barrows and picking up slabs tends to make the forearms grow!
Pictures dammit!
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