14% bf

by **Rab** on Fri Sep 25, 2009 10:26 pm

Look hawt mate but for the next pics do me a wee favor...shave off that horrible bit of arse hair that creeps over the back of your boxers. Its honking man

by **kp1512** on Fri Sep 25, 2009 10:48 pm

Rab wrote:Look hawt mate but for the next pics do me a wee favor...shave off that horrible bit of arse hair that creeps over the back of your boxers. Its honking man

lolol i love how some times on here theres random people that say things alot of others are thinking but dont say.

by **simon m** on Sat Sep 26, 2009 8:29 am

SCOTT GALTON wrote:i would love to do it all on my own. If it was justa diet to look hot for summer then i would. Howver this is a competition. There are lots of things to do that i know bugger all about. These guys know the game back to front and have competed many times. If the cost is not mental i think id be silly not to. I only plan to do this once as i really need to focus on my career path as this job i have is not conductive to a bright future for me and Jan.

Fair play mate.

I'd just be careful and listen to what your body tells you as no one knows you better than you do.

by **SCOTT GALTON** on Sat Sep 26, 2009 10:35 pm

fear not mate. I wouldnt use someone that i just happened to pick. I have a top3 that i have in mind.All seem good and not monsters who dont listen to clients. I think i have to get used to that fact that come the last 4 weeks im gonna be feeling like poo

by **GymBunny** on Fri Oct 09, 2009 2:45 pm

From the little I know about it, you'll feel crap towards the end and that's where the real mental battle starts. The changes you see in the last 2 weeks are amazing and it really does seem that the way you dehydrate and carb up on the last few days can make your placing come comp day.

14% bf

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